11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Phil MEADOWS (#3165)
Finished
GUN TIME:  05:47:41
Place
590  OF 1128
Male
458  OF 721
50-54
46  OF 84

Swim 00:34:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:39
Swim 1.9km 00:34:22 00:34:22 472 366 40 3.31 / 18:05 07:32:03

T1 00:12:16 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:16 00:46:40 1051 672 76 3.91 / 15:20 07:44:21

Cycle 03:03:38 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:33:34 01:20:15 795 607 66 31.27 / 01:55 08:17:56
Bike 44km 00:53:43 02:13:59 768 595 63 30.23 / 01:59 09:11:40
Bike 69km 00:53:45 03:07:46 776 598 66 29.76 / 02:00 10:05:27
Bike 88.6km 00:42:32 03:50:19 776 591 64 28.94 / 02:04 10:48:00

T2 00:04:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 03:55:01 827 568 59 - / - 10:52:42

Run 01:52:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:12 03:56:15 674 512 47 - / - 10:53:56
Run 1.2km 00:04:28 04:00:45 472 370 36 12.61 / 04:45 10:58:26
Run 2.2km 00:04:56 04:05:42 440 350 35 12.38 / 04:50 11:03:23
Run 4.8km 00:12:45 04:18:28 412 333 34 12.29 / 04:52 11:16:09
Run 7.0km 00:12:15 04:30:45 400 323 34 11.76 / 05:06 11:28:26
Run 9.7km 00:14:20 04:45:06 379 307 34 11.62 / 05:09 11:42:47
Run 10.7km 00:05:07 04:50:14 364 295 31 11.63 / 05:09 11:47:55
Run 11.6km 00:04:43 04:54:58 347 281 29 11.61 / 05:10 11:52:39
Run 12.6km 00:05:09 05:00:09 342 277 27 11.61 / 05:10 11:57:50
Run 15.2km 00:13:16 05:13:27 333 269 26 11.63 / 05:09 12:11:08
Run 17.4km 00:12:49 05:26:18 326 262 24 11.44 / 05:14 12:23:59
Run 19.9km 00:15:05 05:41:24 321 259 23 11.22 / 05:20 12:39:05
Run 21.1km 00:06:14 05:47:40 320 258 23 11.24 / 05:20 12:45:21