IRONMAN 70.3 Cairns (2017)
Ron VILLAFLOR (#3200)
Finished
GUN TIME:
06:29:11
Place
880
OF
1128
Male
625
OF
721
50-54
64
OF
84
Swim 00:39:59 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:12 |
| Swim 1.9km | 00:39:59 | 00:39:59 | 910 | 611 | 67 | 2.85 / 21:02 | 07:32:12 |
T1 00:08:51 0.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 00:48:51 | 726 | 514 | 54 | 5.42 / 11:03 | 07:41:04 |
Cycle 02:54:45 88.6km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:15 | 01:21:07 | 655 | 529 | 56 | 32.55 / 01:50 | 08:13:21 |
| Bike 44km | 00:52:06 | 02:13:14 | 664 | 538 | 56 | 31.28 / 01:55 | 09:05:28 |
| Bike 69km | 00:50:28 | 03:03:44 | 643 | 519 | 55 | 31.14 / 01:55 | 09:55:58 |
| Bike 88.6km | 00:39:52 | 03:43:38 | 627 | 505 | 57 | 30.41 / 01:58 | 10:35:51 |
T2 00:03:54 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 03:47:33 | 672 | 459 | 48 | - / - | 10:39:48 |
Run 02:41:35 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:20 | 03:48:54 | 897 | 626 | 67 | - / - | 10:41:08 |
| Run 1.2km | 00:05:51 | 03:54:47 | 961 | 648 | 72 | 9.99 / 06:00 | 10:47:00 |
| Run 2.2km | 00:06:05 | 04:00:53 | 945 | 642 | 69 | 9.91 / 06:03 | 10:53:07 |
| Run 4.8km | 00:17:54 | 04:18:49 | 1005 | 662 | 75 | 9.21 / 06:30 | 11:11:02 |
| Run 7.0km | 00:17:26 | 04:36:16 | 1015 | 666 | 75 | 8.62 / 06:57 | 11:28:30 |
| Run 9.7km | 00:20:56 | 04:57:14 | 1013 | 662 | 75 | 8.35 / 07:10 | 11:49:27 |
| Run 10.7km | 00:06:59 | 05:04:14 | 1013 | 663 | 74 | 8.37 / 07:09 | 11:56:28 |
| Run 11.6km | 00:07:02 | 05:11:17 | 1014 | 663 | 74 | 8.31 / 07:13 | 12:03:31 |
| Run 12.6km | 00:07:14 | 05:18:33 | 1011 | 661 | 73 | 8.3 / 07:13 | 12:10:46 |
| Run 15.2km | 00:20:46 | 05:39:21 | 1020 | 666 | 73 | 8.15 / 07:21 | 12:31:34 |
| Run 17.4km | 00:19:12 | 05:58:33 | 1024 | 668 | 73 | 7.97 / 07:31 | 12:50:46 |
| Run 19.9km | 00:22:25 | 06:21:00 | 1029 | 672 | 73 | 7.78 / 07:42 | 13:13:13 |
| Run 21.1km | 00:08:09 | 06:29:10 | 1028 | 671 | 72 | 7.83 / 07:39 | 13:21:23 |
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