11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ron VILLAFLOR (#3200)
Finished
GUN TIME:  06:29:11
Place
880  OF 1128
Male
625  OF 721
50-54
64  OF 84

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:52:12
Swim 1.9km 00:39:59 00:39:59 910 611 67 2.85 / 21:02 07:32:12

T1 00:08:51 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:51 00:48:51 726 514 54 5.42 / 11:03 07:41:04

Cycle 02:54:45 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:15 01:21:07 655 529 56 32.55 / 01:50 08:13:21
Bike 44km 00:52:06 02:13:14 664 538 56 31.28 / 01:55 09:05:28
Bike 69km 00:50:28 03:03:44 643 519 55 31.14 / 01:55 09:55:58
Bike 88.6km 00:39:52 03:43:38 627 505 57 30.41 / 01:58 10:35:51

T2 00:03:54 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:54 03:47:33 672 459 48 - / - 10:39:48

Run 02:41:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:20 03:48:54 897 626 67 - / - 10:41:08
Run 1.2km 00:05:51 03:54:47 961 648 72 9.99 / 06:00 10:47:00
Run 2.2km 00:06:05 04:00:53 945 642 69 9.91 / 06:03 10:53:07
Run 4.8km 00:17:54 04:18:49 1005 662 75 9.21 / 06:30 11:11:02
Run 7.0km 00:17:26 04:36:16 1015 666 75 8.62 / 06:57 11:28:30
Run 9.7km 00:20:56 04:57:14 1013 662 75 8.35 / 07:10 11:49:27
Run 10.7km 00:06:59 05:04:14 1013 663 74 8.37 / 07:09 11:56:28
Run 11.6km 00:07:02 05:11:17 1014 663 74 8.31 / 07:13 12:03:31
Run 12.6km 00:07:14 05:18:33 1011 661 73 8.3 / 07:13 12:10:46
Run 15.2km 00:20:46 05:39:21 1020 666 73 8.15 / 07:21 12:31:34
Run 17.4km 00:19:12 05:58:33 1024 668 73 7.97 / 07:31 12:50:46
Run 19.9km 00:22:25 06:21:00 1029 672 73 7.78 / 07:42 13:13:13
Run 21.1km 00:08:09 06:29:10 1028 671 72 7.83 / 07:39 13:21:23