11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Emy DEZEN (#3223)
Finished
GUN TIME:  06:11:56
Place
768  OF 1128
Female
201  OF 407
50-54
20  OF 48

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:46:24
Swim 1.9km 00:35:35 00:35:35 578 141 18 3.2 / 18:43 07:22:00

T1 00:07:47 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:47 00:43:23 548 145 12 6.16 / 09:44 07:29:49

Cycle 03:00:40 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:32:16 01:15:41 661 130 14 32.52 / 01:50 08:02:06
Bike 44km 00:54:06 02:09:48 745 166 15 30.55 / 01:57 08:56:13
Bike 69km 00:52:50 03:02:39 749 166 15 30.16 / 01:59 09:49:05
Bike 88.6km 00:41:24 03:44:05 740 167 15 29.42 / 02:02 10:30:30

T2 00:03:00 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:00 03:47:07 428 110 13 - / - 10:33:32

Run 02:24:47 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:19 03:48:27 881 261 28 - / - 10:34:53
Run 1.2km 00:05:10 03:53:38 803 225 23 11.05 / 05:25 10:40:04
Run 2.2km 00:05:45 03:59:25 799 226 23 10.73 / 05:35 10:45:51
Run 4.8km 00:17:40 04:17:07 943 307 37 9.6 / 06:14 11:03:33
Run 7.0km 00:15:33 04:32:42 924 301 38 9.21 / 06:30 11:19:07
Run 9.7km 00:18:21 04:51:05 900 285 35 9.1 / 06:35 11:37:30
Run 10.7km 00:06:13 04:57:19 891 278 34 9.14 / 06:33 11:43:45
Run 11.6km 00:06:13 05:03:34 883 276 34 9.1 / 06:35 11:50:00
Run 12.6km 00:06:57 05:10:33 888 281 34 9.06 / 06:37 11:56:58
Run 15.2km 00:18:04 05:28:38 889 287 34 8.98 / 06:40 12:15:04
Run 17.4km 00:16:56 05:45:36 888 287 33 8.81 / 06:48 12:32:01
Run 19.9km 00:18:45 06:04:23 876 281 32 8.69 / 06:53 12:50:48
Run 21.1km 00:07:30 06:11:55 876 283 32 8.74 / 06:51 12:58:20