11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Veronica LAHEY (#3236)
Finished
GUN TIME:  06:09:48
Place
748  OF 1128
Female
192  OF 407
50-54
18  OF 48

Swim 00:35:51 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:11
Swim 1.9km 00:35:51 00:35:51 599 154 20 3.17 / 18:52 07:33:04

T1 00:10:06 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:06 00:45:58 905 300 38 4.75 / 12:37 07:43:11

Cycle 03:01:33 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:34:23 01:20:23 865 229 22 30.53 / 01:57 08:17:35
Bike 44km 00:53:18 02:13:42 780 180 19 30.09 / 01:59 09:10:55
Bike 69km 00:51:40 03:05:23 752 169 16 30.12 / 01:59 10:02:36
Bike 88.6km 00:42:08 03:47:33 749 168 16 29.28 / 02:02 10:44:46

T2 00:05:31 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:31 03:53:06 932 317 38 - / - 10:50:19

Run 02:16:40 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:14 03:54:21 729 183 19 - / - 10:51:34
Run 1.2km 00:04:57 03:59:19 697 178 19 11.59 / 05:10 10:56:32
Run 2.2km 00:05:32 04:04:52 704 185 19 11.22 / 05:20 11:02:05
Run 4.8km 00:14:36 04:19:30 709 189 20 10.91 / 05:29 11:16:43
Run 7.0km 00:13:31 04:33:02 682 179 20 10.52 / 05:42 11:30:15
Run 9.7km 00:15:54 04:48:57 638 163 20 10.42 / 05:45 11:46:10
Run 10.7km 00:05:35 04:54:33 624 159 20 10.44 / 05:44 11:51:46
Run 11.6km 00:05:26 05:00:01 618 156 18 10.4 / 05:46 11:57:14
Run 12.6km 00:05:43 05:05:46 611 155 19 10.4 / 05:45 12:02:59
Run 15.2km 00:17:09 05:22:56 643 177 21 10.15 / 05:54 12:20:09
Run 17.4km 00:16:21 05:39:19 673 188 21 9.82 / 06:06 12:36:32
Run 19.9km 00:21:37 06:00:57 727 213 23 9.33 / 06:25 12:58:10
Run 21.1km 00:08:49 06:09:47 751 224 25 9.26 / 06:28 13:07:00