11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Sau Foong June LIEW (#3239)
Finished
GUN TIME:  06:22:28
Place
839  OF 1128
Female
236  OF 407
50-54
27  OF 48

Swim 00:47:33 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:18
Swim 1.9km 00:47:33 00:47:33 1094 391 46 2.39 / 25:01 07:28:52

T1 00:10:53 0.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:53 00:58:27 967 331 42 4.4 / 13:36 07:39:47

Cycle 03:11:55 88.6km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:34:39 01:33:08 893 245 26 30.29 / 01:58 08:14:27
Bike 44km 00:55:48 02:28:57 855 217 22 29.17 / 02:03 09:10:17
Bike 69km 00:57:19 03:26:18 888 241 28 28.41 / 02:06 10:07:38
Bike 88.6km 00:44:04 04:10:24 879 237 28 27.69 / 02:09 10:51:44

T2 00:07:00 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:00 04:17:26 1045 364 43 - / - 10:58:45

Run 02:05:00 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:24 04:18:52 981 322 41 - / - 11:00:11
Run 1.2km 00:05:17 04:24:10 859 256 29 10.7 / 05:36 11:05:30
Run 2.2km 00:05:42 04:29:54 829 241 24 10.6 / 05:39 11:11:14
Run 4.8km 00:14:27 04:44:21 754 207 23 10.7 / 05:36 11:25:41
Run 7.0km 00:13:18 04:57:41 697 187 22 10.43 / 05:44 11:39:00
Run 9.7km 00:15:49 05:13:32 647 168 21 10.37 / 05:46 11:54:51
Run 10.7km 00:05:51 05:19:24 645 169 21 10.36 / 05:47 12:00:43
Run 11.6km 00:05:08 05:24:33 621 159 19 10.37 / 05:47 12:05:53
Run 12.6km 00:05:44 05:30:19 619 158 20 10.37 / 05:46 12:11:38
Run 15.2km 00:14:48 05:45:07 596 154 18 10.4 / 05:46 12:26:26
Run 17.4km 00:14:03 05:59:11 584 152 18 10.26 / 05:50 12:40:30
Run 19.9km 00:16:26 06:15:38 568 147 18 10.1 / 05:56 12:56:57
Run 21.1km 00:06:48 06:22:27 573 149 18 10.12 / 05:55 13:03:47