11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Dave CUMING (#3281)
Finished
GUN TIME:  05:58:44
Place
682  OF 1128
Male
514  OF 721
55-59
31  OF 53

Swim 00:44:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:50:55
Swim 1.9km 00:44:04 00:44:04 1036 671 52 2.58 / 23:11 07:35:00

T1 00:09:51 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:51 00:53:56 881 593 37 4.87 / 12:18 07:44:53

Cycle 02:58:23 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:33:11 01:27:09 757 581 44 31.63 / 01:53 08:18:05
Bike 44km 00:50:59 02:18:09 657 534 35 31.35 / 01:54 09:09:05
Bike 69km 00:52:11 03:10:21 683 543 36 30.79 / 01:56 10:01:18
Bike 88.6km 00:41:58 03:52:21 694 545 35 29.79 / 02:00 10:43:17

T2 00:04:51 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 03:57:14 857 586 35 - / - 10:48:10

Run 02:01:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:14 03:58:29 746 558 34 - / - 10:49:26
Run 1.2km 00:04:36 04:03:07 545 421 17 12.27 / 04:53 10:54:03
Run 2.2km 00:05:08 04:08:16 536 411 18 11.96 / 05:00 10:59:13
Run 4.8km 00:13:16 04:21:34 499 389 17 11.84 / 05:03 11:12:30
Run 7.0km 00:12:43 04:34:19 492 388 16 11.33 / 05:17 11:25:15
Run 9.7km 00:15:27 04:49:47 493 382 15 11.07 / 05:25 11:40:44
Run 10.7km 00:05:35 04:55:24 495 383 16 11.04 / 05:26 11:46:20
Run 11.6km 00:05:29 05:00:54 499 385 17 10.93 / 05:29 11:51:50
Run 12.6km 00:05:33 05:06:28 495 382 17 10.92 / 05:29 11:57:25
Run 15.2km 00:14:36 05:21:06 492 378 18 10.87 / 05:31 12:12:03
Run 17.4km 00:14:20 05:35:28 496 376 18 10.62 / 05:38 12:26:24
Run 19.9km 00:16:38 05:52:07 505 381 18 10.39 / 05:46 12:43:04
Run 21.1km 00:06:34 05:58:43 506 381 19 10.42 / 05:45 12:49:40