11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

John DICKSON (#3285)
Finished
GUN TIME:  04:58:16
Place
156  OF 1128
Male
137  OF 721
55-59
4  OF 53

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:38:54
Swim 1.9km 00:30:40 00:30:40 193 156 10 3.71 / 16:08 07:09:36

T1 00:06:14 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:14 00:36:56 209 167 6 7.68 / 07:48 07:15:51

Cycle 02:33:25 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:27:51 01:04:49 101 98 3 37.68 / 01:35 07:43:44
Bike 44km 00:45:48 01:50:38 146 138 4 35.82 / 01:40 08:29:34
Bike 69km 00:43:43 02:34:23 154 147 4 35.76 / 01:40 09:13:18
Bike 88.6km 00:35:58 03:10:23 167 158 4 34.64 / 01:43 09:49:18

T2 00:02:19 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:19 03:12:43 210 153 2 - / - 09:51:39

Run 01:45:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:57 03:13:41 97 84 3 - / - 09:52:37
Run 1.2km 00:03:45 03:17:27 89 79 1 15.25 / 03:55 09:56:23
Run 2.2km 00:04:13 03:21:42 85 76 2 14.73 / 04:04 10:00:37
Run 4.8km 00:11:01 03:32:44 96 85 3 14.4 / 04:09 10:11:39
Run 7.0km 00:11:11 03:43:56 126 107 4 13.46 / 04:27 10:22:51
Run 9.7km 00:13:50 03:57:47 165 140 5 12.91 / 04:38 10:36:43
Run 10.7km 00:05:08 04:02:56 174 147 5 12.78 / 04:41 10:41:52
Run 11.6km 00:04:47 04:07:45 191 162 5 12.65 / 04:44 10:46:40
Run 12.6km 00:05:09 04:12:55 200 170 5 12.56 / 04:46 10:51:50
Run 15.2km 00:13:09 04:26:05 209 173 5 12.43 / 04:49 11:05:00
Run 17.4km 00:12:33 04:38:40 220 181 6 12.15 / 04:56 11:17:35
Run 19.9km 00:13:53 04:52:34 206 170 6 11.96 / 05:00 11:31:29
Run 21.1km 00:05:40 04:58:15 205 169 6 11.99 / 05:00 11:37:11