11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Amanda BIRD (#3328)
Finished
GUN TIME:  05:53:08
Place
634  OF 1128
Female
151  OF 407
55-59
5  OF 22

Swim 00:37:23 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:41
Swim 1.9km 00:37:23 00:37:23 730 213 9 3.04 / 19:40 07:34:06

T1 00:11:23 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:23 00:48:48 1004 355 18 4.21 / 14:14 07:45:31

Cycle 03:05:53 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:34:28 01:23:17 876 232 10 30.46 / 01:58 08:20:00
Bike 44km 00:54:41 02:17:59 817 200 10 29.6 / 02:01 09:14:42
Bike 69km 00:53:42 03:11:43 811 200 10 29.39 / 02:02 10:08:26
Bike 88.6km 00:42:57 03:54:42 816 205 10 28.59 / 02:05 10:51:25

T2 00:06:14 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:14 04:00:57 994 344 16 - / - 10:57:40

Run 01:52:09 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:03 04:02:01 283 46 1 - / - 10:58:44
Run 1.2km 00:04:20 04:06:23 334 58 2 13.29 / 04:30 11:03:06
Run 2.2km 00:04:46 04:11:10 330 59 2 12.93 / 04:38 11:07:53
Run 4.8km 00:12:18 04:23:29 315 54 2 12.78 / 04:41 11:20:12
Run 7.0km 00:11:47 04:35:18 308 54 3 12.23 / 04:54 11:32:01
Run 9.7km 00:14:28 04:49:48 313 57 3 11.91 / 05:02 11:46:31
Run 10.7km 00:05:15 04:55:04 315 57 3 11.86 / 05:03 11:51:47
Run 11.6km 00:04:52 04:59:57 314 58 3 11.79 / 05:05 11:56:40
Run 12.6km 00:05:17 05:05:16 314 57 3 11.75 / 05:06 12:01:59
Run 15.2km 00:13:50 05:19:08 321 59 3 11.66 / 05:08 12:15:51
Run 17.4km 00:12:51 05:32:00 319 61 3 11.46 / 05:13 12:28:43
Run 19.9km 00:15:13 05:47:14 320 62 3 11.23 / 05:20 12:43:57
Run 21.1km 00:05:51 05:53:07 316 62 3 11.28 / 05:18 12:49:50