11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Merredith DOUGLAS (#3333)
Finished
GUN TIME:  06:16:21
Place
797  OF 1128
Female
215  OF 407
55-59
9  OF 22

Swim 00:36:41 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:52:08
Swim 1.9km 00:36:41 00:36:41 676 193 8 3.1 / 19:18 07:28:51

T1 00:09:30 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:30 00:46:13 831 262 11 5.04 / 11:53 07:38:23

Cycle 03:02:51 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:34:06 01:20:20 836 210 8 30.78 / 01:56 08:12:30
Bike 44km 00:54:57 02:15:19 815 199 9 29.63 / 02:01 09:07:29
Bike 69km 00:52:33 03:07:54 783 185 8 29.64 / 02:01 10:00:04
Bike 88.6km 00:41:10 03:49:05 764 179 7 29.07 / 02:03 10:41:15

T2 00:06:14 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:14 03:55:21 995 345 17 - / - 10:47:31

Run 02:20:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:32 03:56:54 1068 377 18 - / - 10:49:04
Run 1.2km 00:05:38 04:02:34 962 314 15 9.98 / 06:00 10:54:44
Run 2.2km 00:06:05 04:08:41 948 305 15 9.9 / 06:03 11:00:51
Run 4.8km 00:16:15 04:24:58 926 297 15 9.73 / 06:09 11:17:07
Run 7.0km 00:17:09 04:42:08 961 322 19 8.98 / 06:40 11:34:18
Run 9.7km 00:18:33 05:00:42 933 309 18 8.9 / 06:44 11:52:52
Run 10.7km 00:06:07 05:06:50 922 300 17 8.98 / 06:40 11:59:00
Run 11.6km 00:06:22 05:13:14 920 299 17 8.93 / 06:42 12:05:24
Run 12.6km 00:06:11 05:19:27 909 291 16 8.99 / 06:40 12:11:37
Run 15.2km 00:16:37 05:36:05 873 281 15 9.05 / 06:37 12:28:15
Run 17.4km 00:15:25 05:51:32 849 268 14 8.98 / 06:40 12:43:42
Run 19.9km 00:17:33 06:09:07 818 252 14 8.92 / 06:43 13:01:17
Run 21.1km 00:07:12 06:16:20 820 250 14 8.98 / 06:40 13:08:30