11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Marie LAFFAN (#3338)
Finished
GUN TIME:  05:50:05
Place
612  OF 1128
Female
141  OF 407
55-59
4  OF 22

Swim 00:38:30 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:47:47
Swim 1.9km 00:38:30 00:38:30 826 260 15 2.96 / 20:15 07:26:18

T1 00:10:07 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:07 00:48:38 907 301 15 4.74 / 12:39 07:36:27

Cycle 03:05:22 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:33:59 01:22:39 827 204 7 30.88 / 01:56 08:10:27
Bike 44km 00:53:19 02:15:59 771 176 7 30.22 / 01:59 09:03:48
Bike 69km 00:53:41 03:09:41 775 178 7 29.77 / 02:00 09:57:30
Bike 88.6km 00:44:19 03:54:02 806 200 9 28.67 / 02:05 10:41:51

T2 00:05:20 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:20 03:59:24 911 304 14 - / - 10:47:13

Run 01:50:38 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:05 04:00:30 350 59 2 - / - 10:48:19
Run 1.2km 00:04:15 04:04:47 311 50 1 13.41 / 04:28 10:52:36
Run 2.2km 00:04:37 04:09:25 272 47 1 13.19 / 04:32 10:57:14
Run 4.8km 00:11:57 04:21:24 258 44 1 13.09 / 04:34 11:09:13
Run 7.0km 00:11:41 04:33:06 259 43 1 12.46 / 04:48 11:20:55
Run 9.7km 00:14:26 04:47:33 285 52 2 12.08 / 04:57 11:35:22
Run 10.7km 00:05:19 04:52:54 292 53 2 12 / 04:59 11:40:43
Run 11.6km 00:04:45 04:57:40 287 52 2 11.94 / 05:01 11:45:29
Run 12.6km 00:05:12 05:02:54 287 52 2 11.9 / 05:02 11:50:42
Run 15.2km 00:13:24 05:16:21 287 53 2 11.85 / 05:03 12:04:08
Run 17.4km 00:12:45 05:29:06 286 53 2 11.64 / 05:09 12:16:54
Run 19.9km 00:15:02 05:44:09 287 53 2 11.4 / 05:15 12:31:57
Run 21.1km 00:05:54 05:50:04 283 52 2 11.44 / 05:14 12:37:52