11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Roz REYNOLDS (#3346)
Finished
GUN TIME:  05:59:36
Place
686  OF 1128
Female
169  OF 407
55-59
7  OF 22

Swim 00:37:35 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:47:43
Swim 1.9km 00:37:35 00:37:35 755 225 12 3.03 / 19:47 07:25:21

T1 00:07:58 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:58 00:45:35 585 161 6 6.01 / 09:58 07:33:19

Cycle 02:55:22 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:31:40 01:17:17 589 107 3 33.14 / 01:48 08:05:01
Bike 44km 00:53:28 02:10:47 692 138 3 30.99 / 01:56 08:58:31
Bike 69km 00:49:54 03:00:42 652 127 3 31.08 / 01:55 09:48:27
Bike 88.6km 00:40:15 03:40:59 639 126 3 30.31 / 01:58 10:28:43

T2 00:04:36 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:36 03:45:36 812 256 11 - / - 10:33:21

Run 02:13:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:20 03:46:57 902 274 11 - / - 10:34:42
Run 1.2km 00:05:11 03:52:10 807 227 10 11 / 05:27 10:39:54
Run 2.2km 00:05:41 03:57:53 791 224 9 10.76 / 05:34 10:45:37
Run 4.8km 00:14:37 04:12:31 753 206 9 10.7 / 05:36 11:00:15
Run 7.0km 00:14:16 04:26:48 747 207 9 10.19 / 05:52 11:14:32
Run 9.7km 00:17:18 04:44:07 740 205 9 9.94 / 06:01 11:31:52
Run 10.7km 00:06:14 04:50:23 744 205 9 9.91 / 06:03 11:38:08
Run 11.6km 00:05:54 04:56:19 736 205 9 9.84 / 06:05 11:44:03
Run 12.6km 00:06:14 05:02:34 738 207 9 9.82 / 06:06 11:50:19
Run 15.2km 00:16:32 05:19:07 733 209 9 9.75 / 06:09 12:06:52
Run 17.4km 00:15:24 05:34:33 719 209 9 9.58 / 06:15 12:22:18
Run 19.9km 00:17:48 05:52:23 710 205 9 9.41 / 06:22 12:40:08
Run 21.1km 00:07:11 05:59:35 712 205 9 9.44 / 06:20 12:47:20