11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Robyn RICHARDS (#3347)
Finished
GUN TIME:  06:36:14
Place
914  OF 1128
Female
278  OF 407
55-59
14  OF 22

Swim 00:33:15 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:58:11
Swim 1.9km 00:33:15 00:33:15 381 85 3 3.42 / 17:30 07:31:28

T1 00:09:33 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:33 00:42:50 840 268 12 5.01 / 11:57 07:41:02

Cycle 03:28:54 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:36:29 01:19:20 1004 313 16 28.77 / 02:05 08:17:33
Bike 44km 01:00:41 02:20:03 1009 317 17 27.16 / 02:12 09:18:15
Bike 69km 01:01:47 03:21:51 1023 329 17 26.41 / 02:16 10:20:03
Bike 88.6km 00:49:53 04:11:46 1041 344 19 25.44 / 02:21 11:09:58

T2 00:06:23 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:23 04:18:10 1012 350 18 - / - 11:16:23

Run 02:18:02 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:33 04:19:45 1076 383 19 - / - 11:17:57
Run 1.2km 00:05:46 04:25:32 986 331 17 9.8 / 06:07 11:23:44
Run 2.2km 00:06:38 04:32:12 1004 341 18 9.42 / 06:21 11:30:24
Run 4.8km 00:14:31 04:46:44 852 258 12 10.08 / 05:56 11:44:57
Run 7.0km 00:13:44 05:00:30 793 228 11 9.92 / 06:02 11:58:42
Run 9.7km 00:17:27 05:17:58 774 219 10 9.73 / 06:09 12:16:11
Run 10.7km 00:06:24 05:24:23 783 223 10 9.69 / 06:11 12:22:36
Run 11.6km 00:05:41 05:30:06 771 221 10 9.67 / 06:11 12:28:18
Run 12.6km 00:06:47 05:36:54 781 224 10 9.6 / 06:14 12:35:07
Run 15.2km 00:16:48 05:53:44 772 224 10 9.54 / 06:17 12:51:57
Run 17.4km 00:16:02 06:09:48 768 225 10 9.35 / 06:24 13:08:00
Run 19.9km 00:18:52 06:28:41 769 228 11 9.14 / 06:33 13:26:54
Run 21.1km 00:07:31 06:36:13 779 233 11 9.17 / 06:32 13:34:26