11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Karen PARNHAM (#3384)
Finished
GUN TIME:  06:54:50
Place
1005  OF 1128
Female
332  OF 407
60-64
8  OF 11

Swim 00:48:35 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:17
Swim 1.9km 00:48:35 00:48:35 1106 398 10 2.34 / 25:34 07:45:53

T1 00:12:12 0.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:12:12 01:00:48 1047 378 7 3.93 / 15:15 07:58:07

Cycle 03:27:12 88.6km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 17.5km 00:36:18 01:37:07 991 306 8 28.92 / 02:04 08:34:26
Bike 44km 01:02:47 02:39:56 1038 339 9 26.63 / 02:15 09:37:14
Bike 69km 01:00:43 03:40:40 1035 338 9 26.27 / 02:17 10:37:59
Bike 88.6km 00:47:20 04:28:01 1030 334 9 25.65 / 02:20 11:25:20

T2 00:04:45 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:45 04:32:47 840 264 7 - / - 11:30:06

Run 02:22:00 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 200mtrs 00:01:16 04:34:05 818 226 3 - / - 11:31:24
Run 1.2km 00:04:59 04:39:06 728 196 3 11.45 / 05:14 11:36:24
Run 2.2km 00:05:43 04:44:50 756 209 4 10.97 / 05:28 11:42:09
Run 4.8km 00:15:57 05:00:48 817 236 5 10.28 / 05:49 11:58:07
Run 7.0km 00:15:06 05:15:55 819 243 5 9.74 / 06:09 12:13:14
Run 9.7km 00:19:06 05:35:03 853 262 6 9.35 / 06:24 12:32:21
Run 10.7km 00:06:21 05:41:25 851 260 6 9.35 / 06:24 12:38:44
Run 11.6km 00:06:16 05:47:42 847 260 6 9.29 / 06:27 12:45:01
Run 12.6km 00:06:22 05:54:05 842 258 6 9.3 / 06:27 12:51:24
Run 15.2km 00:17:08 06:11:15 828 252 6 9.26 / 06:28 13:08:34
Run 17.4km 00:15:46 06:27:03 820 248 6 9.13 / 06:33 13:24:22
Run 19.9km 00:20:15 06:47:19 835 261 7 8.87 / 06:45 13:44:38
Run 21.1km 00:07:28 06:54:49 835 261 7 8.91 / 06:43 13:52:08