11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tessa GARSIDE (#3405)
Finished
GUN TIME:  05:02:58
Place
188  OF 1128
Female
25  OF 407
25-29
7  OF 60

Swim 00:26:52 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:20
Swim 1.9km 00:26:52 00:26:52 44 4 2 4.24 / 14:08 07:03:13

T1 00:05:07 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:07 00:32:00 46 5 2 9.36 / 06:24 07:08:22

Cycle 02:43:20 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:29:06 01:01:08 226 17 6 36.07 / 01:39 07:37:29
Bike 44km 00:47:07 01:48:16 246 22 7 34.62 / 01:43 08:24:38
Bike 69km 00:47:19 02:35:37 306 33 9 33.98 / 01:45 09:11:59
Bike 88.6km 00:39:44 03:15:22 370 44 10 32.54 / 01:50 09:51:44

T2 00:01:38 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:38 03:17:02 32 6 3 - / - 09:53:23

Run 01:45:54 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:59 03:18:02 144 16 6 - / - 09:54:23
Run 1.2km 00:03:56 03:21:59 143 21 6 14.56 / 04:07 09:58:21
Run 2.2km 00:04:33 03:26:34 183 27 7 13.86 / 04:19 10:02:55
Run 4.8km 00:11:36 03:38:11 185 29 7 13.62 / 04:24 10:14:33
Run 7.0km 00:11:15 03:49:28 196 31 9 12.95 / 04:37 10:25:49
Run 9.7km 00:13:22 04:02:51 198 30 8 12.7 / 04:43 10:39:13
Run 10.7km 00:05:04 04:07:56 206 32 8 12.61 / 04:45 10:44:18
Run 11.6km 00:04:32 04:12:29 202 32 8 12.55 / 04:46 10:48:51
Run 12.6km 00:05:05 04:17:36 205 33 8 12.48 / 04:48 10:53:58
Run 15.2km 00:12:47 04:30:24 211 37 9 12.43 / 04:49 11:06:46
Run 17.4km 00:12:05 04:42:31 208 38 10 12.21 / 04:54 11:18:52
Run 19.9km 00:14:27 04:56:59 208 37 9 11.94 / 05:01 11:33:21
Run 21.1km 00:05:56 05:02:57 213 38 9 11.95 / 05:01 11:39:18