11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Mark WILLIAMS (#3421)
Finished
GUN TIME:  06:49:50
Place
980  OF 1128
Male
664  OF 721
45-49
105  OF 119

Swim 00:46:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:53:29
Swim 1.9km 00:46:30 00:46:30 1081 697 117 2.45 / 24:28 07:40:01

T1 00:15:33 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:33 01:02:05 1115 714 116 3.08 / 19:26 07:55:35

Cycle 03:17:25 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:38:20 01:40:26 1080 707 116 27.39 / 02:11 08:33:56
Bike 44km 00:59:14 02:39:41 1015 693 112 27.05 / 02:13 09:33:12
Bike 69km 00:56:09 03:35:52 980 681 109 27.31 / 02:11 10:29:23
Bike 88.6km 00:43:38 04:19:32 945 664 106 26.92 / 02:13 11:13:02

T2 00:06:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:21 04:25:54 1006 657 107 - / - 11:19:24

Run 02:23:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:21 04:27:16 932 643 99 - / - 11:20:47
Run 1.2km 00:05:22 04:32:40 867 606 94 10.66 / 05:37 11:26:11
Run 2.2km 00:05:50 04:38:32 853 601 93 10.47 / 05:43 11:32:02
Run 4.8km 00:17:12 04:55:45 938 635 98 9.65 / 06:12 11:49:16
Run 7.0km 00:14:50 05:10:37 890 609 95 9.39 / 06:23 12:04:07
Run 9.7km 00:19:28 05:30:07 906 618 96 9.06 / 06:37 12:23:37
Run 10.7km 00:06:18 05:36:26 901 618 96 9.1 / 06:35 12:29:57
Run 11.6km 00:06:35 05:43:03 906 617 96 9.02 / 06:38 12:36:33
Run 12.6km 00:06:21 05:49:25 890 609 95 9.05 / 06:37 12:42:56
Run 15.2km 00:17:43 06:07:10 884 601 93 9 / 06:39 13:00:40
Run 17.4km 00:16:27 06:23:39 880 598 94 8.86 / 06:45 13:17:09
Run 19.9km 00:18:45 06:42:25 863 591 93 8.74 / 06:51 13:35:55
Run 21.1km 00:07:23 06:49:49 863 588 93 8.79 / 06:49 13:43:20