11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Nigel GIBSON (#3422)
Finished
GUN TIME:  04:49:48
Place
111  OF 1128
Male
100  OF 721
45-49
9  OF 119

Swim 00:31:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:38:32
Swim 1.9km 00:31:31 00:31:31 248 199 25 3.61 / 16:35 07:10:05

T1 00:05:04 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:36:36 41 37 2 9.46 / 06:20 07:15:10

Cycle 02:31:08 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:14 01:06:52 381 336 56 34.72 / 01:43 07:45:25
Bike 44km 00:45:24 01:52:18 222 205 30 34.88 / 01:43 08:30:51
Bike 69km 00:42:22 02:34:41 166 157 20 35.57 / 01:41 09:13:14
Bike 88.6km 00:33:03 03:07:46 135 128 15 35.17 / 01:42 09:46:19

T2 00:01:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 03:09:38 72 54 6 - / - 09:48:12

Run 01:40:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:04 03:10:44 343 286 28 - / - 09:49:18
Run 1.2km 00:04:11 03:14:57 280 234 20 13.59 / 04:24 09:53:30
Run 2.2km 00:04:35 03:19:33 246 207 15 13.33 / 04:30 09:58:07
Run 4.8km 00:11:27 03:31:01 210 177 14 13.47 / 04:27 10:09:35
Run 7.0km 00:10:54 03:41:57 189 160 13 13 / 04:36 10:20:30
Run 9.7km 00:12:48 03:54:46 168 142 12 12.89 / 04:39 10:33:20
Run 10.7km 00:04:39 03:59:27 163 138 12 12.89 / 04:39 10:38:00
Run 11.6km 00:04:13 04:03:41 158 134 12 12.87 / 04:39 10:42:15
Run 12.6km 00:04:40 04:08:23 154 130 12 12.87 / 04:39 10:46:56
Run 15.2km 00:11:43 04:20:07 145 123 12 12.94 / 04:38 10:58:40
Run 17.4km 00:11:07 04:31:15 140 117 12 12.79 / 04:41 11:09:49
Run 19.9km 00:13:07 04:44:24 134 112 10 12.6 / 04:45 11:22:58
Run 21.1km 00:05:22 04:49:47 133 110 10 12.64 / 04:44 11:28:21