11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Nick Colley (#3430)
Finished
GUN TIME:  05:01:56
Place
180  OF 1128
Male
157  OF 721
30-34
35  OF 104

Swim 00:33:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 1.9km 00:33:35 00:33:35 418 325 60 3.39 / 17:40 07:19:34

T1 00:05:43 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:43 00:39:19 107 87 18 8.39 / 07:08 07:25:18

Cycle 02:41:00 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:02 01:09:23 358 316 52 34.94 / 01:43 07:55:22
Bike 44km 00:46:57 01:56:22 290 262 44 34.27 / 01:45 08:42:20
Bike 69km 00:47:05 02:43:28 321 286 48 33.83 / 01:46 09:29:26
Bike 88.6km 00:36:51 03:20:21 311 278 49 33.01 / 01:49 10:06:19

T2 00:02:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:22:28 133 98 22 - / - 10:08:26

Run 01:39:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 03:23:26 109 95 21 - / - 10:09:25
Run 1.2km 00:04:01 03:27:28 166 142 33 14.4 / 04:09 10:13:27
Run 2.2km 00:04:27 03:31:57 171 146 34 13.93 / 04:18 10:17:56
Run 4.8km 00:11:38 03:43:37 184 156 41 13.62 / 04:24 10:29:35
Run 7.0km 00:11:03 03:54:42 184 157 43 13.03 / 04:36 10:40:40
Run 9.7km 00:12:41 04:07:24 160 136 37 12.95 / 04:37 10:53:23
Run 10.7km 00:04:35 04:12:01 152 129 34 12.95 / 04:37 10:57:59
Run 11.6km 00:04:09 04:16:11 148 126 33 12.95 / 04:37 11:02:10
Run 12.6km 00:04:32 04:20:45 146 124 32 12.97 / 04:37 11:06:44
Run 15.2km 00:11:55 04:32:42 137 116 31 12.98 / 04:37 11:18:40
Run 17.4km 00:11:21 04:44:04 139 116 29 12.79 / 04:41 11:30:02
Run 19.9km 00:12:46 04:56:52 127 107 27 12.65 / 04:44 11:42:50
Run 21.1km 00:05:02 05:01:55 117 100 25 12.73 / 04:42 11:47:54