11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ally Benoity (#3446)
Finished
GUN TIME:  06:04:43
Place
719  OF 1128
Female
182  OF 407
35-39
31  OF 68

Swim 00:42:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:16:11
Swim 1.9km 00:42:02 00:42:02 982 336 52 2.71 / 22:07 14:08:15

T1 00:08:51 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:51 00:50:54 728 213 41 5.41 / 11:04 00:50:27

Cycle 02:57:20 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:21 01:24:17 774 179 32 31.47 / 01:54 06:43:50
Bike 44km 00:52:38 02:16:57 732 157 29 30.68 / 01:57 08:09:50
Bike 69km 00:50:28 03:07:26 687 142 26 30.76 / 01:57 09:40:19
Bike 88.6km 00:40:48 03:48:16 671 142 27 29.97 / 02:00 08:14:29

T2 00:04:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:10 03:52:28 735 231 40 - / - 11:45:21

Run 02:12:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:19 03:53:49 886 265 48 - / - 17:16:42
Run 1.2km 00:04:57 03:58:47 735 200 33 11.42 / 05:15 15:45:00
Run 2.2km 00:05:31 04:04:19 711 188 31 11.15 / 05:22 00:23:52
Run 4.8km 00:14:26 04:18:47 701 186 32 10.95 / 05:28 10:11:39
Run 7.0km 00:13:54 04:32:42 695 186 30 10.44 / 05:44 07:25:35
Run 9.7km 00:17:01 04:49:45 696 188 32 10.16 / 05:54 23:42:38
Run 10.7km 00:06:12 04:55:58 704 192 33 10.11 / 05:55 05:15:31
Run 11.6km 00:05:58 05:01:57 701 192 34 10.01 / 05:59 09:21:30
Run 12.6km 00:06:20 05:08:18 705 194 35 9.97 / 06:01 10:47:51
Run 15.2km 00:16:19 05:24:39 703 197 36 9.89 / 06:03 12:40:52
Run 17.4km 00:14:37 05:39:18 685 195 35 9.77 / 06:08 00:32:11
Run 19.9km 00:18:09 05:57:28 681 192 35 9.55 / 06:16 00:57:01
Run 21.1km 00:07:13 06:04:42 689 197 38 9.57 / 06:15 00:27:35