11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael MILTON (#3590)
Finished
GUN TIME:  07:02:42
Place
1029  OF 1128
Male
683  OF 721
PC
2  OF 2

Swim 00:33:18 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:34:52
Swim 1.9km 00:33:18 00:33:18 387 300 1 3.42 / 17:31 07:08:10

T1 00:05:40 0.80km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:05:40 00:39:00 102 83 2 8.44 / 07:06 07:13:52

Cycle 03:15:33 88.6km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 17.5km 00:35:26 01:14:27 951 671 2 29.63 / 02:01 07:49:19
Bike 44km 00:58:12 02:12:40 938 668 2 28.18 / 02:07 08:47:32
Bike 69km 00:57:21 03:10:03 936 665 2 27.8 / 02:09 09:44:55
Bike 88.6km 00:44:30 03:54:34 924 659 2 27.18 / 02:12 10:29:26

T2 00:07:14 0.20km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:07:14 04:01:50 1053 684 2 - / - 10:36:42

Run 03:00:50 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 200mtrs 00:01:41 04:03:32 1103 708 2 - / - 10:38:24
Run 1.2km 00:06:59 04:10:32 1092 703 2 8.28 / 07:14 10:45:24
Run 2.2km 00:07:40 04:18:14 1102 707 2 8.05 / 07:26 10:53:06
Run 4.8km 00:19:37 04:37:52 1100 706 2 7.99 / 07:30 11:12:44
Run 7.0km 00:21:14 04:59:07 1105 708 2 7.33 / 08:10 11:33:59
Run 9.7km 00:24:05 05:23:14 1105 709 2 7.15 / 08:23 11:58:06
Run 10.7km 00:08:01 05:31:17 1107 711 2 7.17 / 08:21 12:06:09
Run 11.6km 00:07:48 05:39:06 1104 709 2 7.15 / 08:23 12:13:58
Run 12.6km 00:08:02 05:47:09 1106 709 2 7.17 / 08:21 12:22:01
Run 15.2km 00:23:15 06:10:26 1110 712 2 7.09 / 08:27 12:45:18
Run 17.4km 00:19:57 06:30:24 1107 709 2 7.02 / 08:32 13:05:16
Run 19.9km 00:22:49 06:53:14 1102 707 2 6.96 / 08:36 13:28:06
Run 21.1km 00:09:26 07:02:41 1103 705 2 7 / 08:34 13:37:33