11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

BLOOD, SWEAT & BEERS (#4003)
Finished
GUN TIME:  05:33:43
Place
45  OF 197
Mixed
23  OF 108
Relay
23  OF 108

Swim 00:38:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:04
Swim 1.9km 00:38:35 00:38:35 135 77 77 2.95 / 20:18 07:21:41

T1 00:06:18 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:18 00:44:55 84 56 56 7.6 / 07:53 07:28:00

Cycle 02:47:04 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:33 01:15:29 52 28 28 34.36 / 01:44 07:58:34
Bike 44km 00:50:31 02:06:01 56 32 32 32.55 / 01:50 08:49:07
Bike 70km 00:48:06 02:54:09 51 29 29 32.82 / 01:49 09:37:14
Bike 88.6km 00:37:50 03:32:01 49 28 28 31.81 / 01:53 10:15:06

T2 00:01:42 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:42 03:33:44 96 51 51 - / - 10:16:50

Run 01:59:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:10 03:34:56 95 51 51 - / - 10:18:01
Run 1.2km 00:04:35 03:39:32 85 46 46 12.44 / 04:49 10:22:38
Run 2.2km 00:05:07 03:44:41 79 42 42 12.07 / 04:58 10:27:46
Run 4.8km 00:13:24 03:58:07 79 41 41 11.82 / 05:04 10:41:12
Run 7.0km 00:12:57 04:11:06 82 42 42 11.24 / 05:20 10:54:11
Run 9.7km 00:15:16 04:26:23 83 42 42 11.05 / 05:25 11:09:28
Run 10.7km 00:05:20 04:31:45 82 42 42 11.07 / 05:25 11:14:50
Run 11.6km 00:04:58 04:36:44 81 42 42 11.05 / 05:25 11:19:49
Run 12.6km 00:05:33 04:42:19 79 41 41 11.02 / 05:26 11:25:24
Run 15.2km 00:14:34 04:56:54 79 41 41 10.96 / 05:28 11:40:00
Run 17.4km 00:13:54 05:10:50 79 41 41 10.75 / 05:34 11:53:55
Run 19.9km 00:16:22 05:27:13 79 41 41 10.52 / 05:42 12:10:19
Run 21.1km 00:06:27 05:33:42 79 41 41 10.55 / 05:41 12:16:47