11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Care Chiropractic Qld (#4005)
Finished
GUN TIME:  04:33:33
Place
6  OF 197
Male
5  OF 37
Relay
5  OF 37

Swim 00:27:41 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:40
Swim 1.9km 00:27:41 00:27:41 16 6 6 4.11 / 14:34 07:10:22

T1 00:05:23 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:23 00:33:06 16 6 6 8.89 / 06:44 07:15:47

Cycle 02:25:52 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:27:59 01:01:06 20 9 9 37.51 / 01:35 07:43:47
Bike 44km 00:43:08 01:44:15 12 7 7 37.11 / 01:37 08:26:57
Bike 70km 00:41:35 02:25:52 12 7 7 37.62 / 01:35 09:08:33
Bike 88.6km 00:33:07 02:59:00 10 6 6 36.44 / 01:38 09:41:41

T2 00:01:05 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:05 03:00:06 1 1 1 - / - 09:42:48

Run 01:33:24 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:48 03:00:56 3 3 3 - / - 09:43:37
Run 1.2km 00:03:33 03:04:31 5 5 5 16.4 / 03:39 09:47:12
Run 2.2km 00:03:59 03:08:32 7 7 7 15.7 / 03:49 09:51:13
Run 4.8km 00:10:22 03:18:55 7 7 7 15.32 / 03:54 10:01:36
Run 7.0km 00:10:01 03:28:58 10 7 7 14.56 / 04:07 10:11:39
Run 9.7km 00:11:55 03:40:54 12 8 8 14.27 / 04:12 10:23:35
Run 10.7km 00:04:17 03:45:13 12 8 8 14.23 / 04:12 10:27:54
Run 11.6km 00:03:54 03:49:09 11 8 8 14.19 / 04:13 10:31:50
Run 12.6km 00:04:17 03:53:28 12 8 8 14.17 / 04:13 10:36:09
Run 15.2km 00:11:02 04:04:32 11 8 8 14.16 / 04:14 10:47:13
Run 17.4km 00:10:46 04:15:19 11 8 8 13.88 / 04:19 10:58:00
Run 19.9km 00:12:54 04:28:14 11 8 8 13.55 / 04:25 11:10:55
Run 21.1km 00:05:16 04:33:32 11 8 8 13.55 / 04:25 11:16:13