IRONMAN 70.3 Cairns (2017)
HERE 4 BEER (#4011)
Finished
GUN TIME:
05:30:20
Place
41
OF
197
Male
17
OF
37
Relay
17
OF
37
Swim 00:38:20 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:31 |
| Swim 1.9km | 00:38:20 | 00:38:20 | 129 | 30 | 30 | 2.97 / 20:10 | 07:30:53 |
T1 00:06:53 0.80km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 00:45:15 | 115 | 24 | 24 | 6.96 / 08:37 | 07:37:47 |
Cycle 02:44:06 88.6km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:25 | 01:15:42 | 47 | 20 | 20 | 34.5 / 01:44 | 08:08:14 |
| Bike 44km | 00:48:48 | 02:04:31 | 44 | 17 | 17 | 33.31 / 01:48 | 08:57:04 |
| Bike 70km | 00:46:49 | 02:51:22 | 43 | 17 | 17 | 33.64 / 01:47 | 09:43:54 |
| Bike 88.6km | 00:37:59 | 03:29:22 | 43 | 16 | 16 | 32.39 / 01:51 | 10:21:54 |
T2 00:01:43 0.20km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 03:31:06 | 99 | 26 | 26 | - / - | 10:23:39 |
Run 01:59:11 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:09 | 03:32:16 | 87 | 27 | 27 | - / - | 10:24:49 |
| Run 1.2km | 00:04:47 | 03:37:05 | 95 | 28 | 28 | 12.07 / 04:58 | 10:29:37 |
| Run 2.2km | 00:05:17 | 03:42:23 | 93 | 28 | 28 | 11.71 / 05:07 | 10:34:56 |
| Run 4.8km | 00:13:56 | 03:56:20 | 95 | 29 | 29 | 11.41 / 05:15 | 10:48:53 |
| Run 7.0km | 00:12:39 | 04:09:01 | 90 | 29 | 29 | 11.08 / 05:24 | 11:01:34 |
| Run 9.7km | 00:14:43 | 04:23:45 | 84 | 28 | 28 | 11.05 / 05:25 | 11:16:18 |
| Run 10.7km | 00:05:20 | 04:29:07 | 83 | 28 | 28 | 11.06 / 05:25 | 11:21:40 |
| Run 11.6km | 00:04:50 | 04:33:59 | 79 | 27 | 27 | 11.07 / 05:25 | 11:26:31 |
| Run 12.6km | 00:05:22 | 04:39:23 | 78 | 26 | 26 | 11.07 / 05:25 | 11:31:55 |
| Run 15.2km | 00:13:43 | 04:53:08 | 73 | 23 | 23 | 11.12 / 05:23 | 11:45:40 |
| Run 17.4km | 00:13:59 | 05:07:08 | 72 | 23 | 23 | 10.87 / 05:31 | 11:59:41 |
| Run 19.9km | 00:16:42 | 05:23:52 | 75 | 25 | 25 | 10.59 / 05:39 | 12:16:24 |
| Run 21.1km | 00:06:26 | 05:30:19 | 75 | 25 | 25 | 10.62 / 05:38 | 12:22:51 |
Social Share