11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

HERE 4 BEER (#4011)
Finished
GUN TIME:  05:30:20
Place
41  OF 197
Male
17  OF 37
Relay
17  OF 37

Swim 00:38:20 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:09:13
Swim 1.9km 00:38:20 00:38:20 129 30 30 2.97 / 20:10 10:27:35

T1 00:06:53 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:53 00:45:15 115 24 24 6.96 / 08:37 06:37:49

Cycle 02:44:06 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:30:25 01:15:42 47 20 20 34.5 / 01:44 20:51:36
Bike 44km 00:48:48 02:04:31 44 17 17 33.31 / 01:48 12:00:26
Bike 70km 00:46:49 02:51:22 43 17 17 33.64 / 01:47 07:20:36
Bike 88.6km 00:37:59 03:29:22 43 16 16 32.39 / 01:51 03:58:36

T2 00:01:43 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:43 03:31:06 99 26 26 - / - 00:13:41

Run 01:59:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:09 03:32:16 87 27 27 - / - 20:48:11
Run 1.2km 00:04:47 03:37:05 95 28 28 12.07 / 04:58 07:39:39
Run 2.2km 00:05:17 03:42:23 93 28 28 11.71 / 05:07 00:44:58
Run 4.8km 00:13:56 03:56:20 95 29 29 11.41 / 05:15 00:52:15
Run 7.0km 00:12:39 04:09:01 90 29 29 11.08 / 05:24 19:38:16
Run 9.7km 00:14:43 04:23:45 84 28 28 11.05 / 05:25 20:43:00
Run 10.7km 00:05:20 04:29:07 83 28 28 11.06 / 05:25 05:55:02
Run 11.6km 00:04:50 04:33:59 79 27 27 11.07 / 05:25 05:39:53
Run 12.6km 00:05:22 04:39:23 78 26 26 11.07 / 05:25 05:35:17
Run 15.2km 00:13:43 04:53:08 73 23 23 11.12 / 05:23 19:49:02
Run 17.4km 00:13:59 05:07:08 72 23 23 10.87 / 05:31 07:23:03
Run 19.9km 00:16:42 05:23:52 75 25 25 10.59 / 05:39 15:26:26
Run 21.1km 00:06:26 05:30:19 75 25 25 10.62 / 05:38 10:09:33