11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

It's My Birthday! (#4013)
Finished
GUN TIME:  05:37:07
Place
53  OF 197
Mixed
29  OF 108
Relay
29  OF 108

Swim 00:36:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:05
Swim 1.9km 00:36:30 00:36:30 106 58 58 3.12 / 19:13 07:21:37

T1 00:08:22 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:22 00:44:54 177 99 99 5.73 / 10:27 07:30:00

Cycle 02:43:59 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:59 01:15:54 63 34 34 33.88 / 01:46 08:01:00
Bike 44km 00:45:41 02:01:36 32 19 19 34.42 / 01:44 08:46:43
Bike 70km 00:46:36 02:48:14 33 18 18 34.39 / 01:44 09:33:20
Bike 88.6km 00:40:39 03:28:54 42 23 23 32.41 / 01:51 10:14:01

T2 00:01:45 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:45 03:30:41 114 62 62 - / - 10:15:47

Run 02:06:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:11 03:31:53 103 57 57 - / - 10:16:59
Run 1.2km 00:04:44 03:36:39 93 51 51 12.09 / 04:57 10:21:45
Run 2.2km 00:05:22 03:42:03 95 52 52 11.62 / 05:09 10:27:09
Run 4.8km 00:13:56 03:56:00 98 55 55 11.37 / 05:16 10:41:07
Run 7.0km 00:13:40 04:09:42 101 58 58 10.76 / 05:34 10:54:48
Run 9.7km 00:16:09 04:25:52 106 60 60 10.54 / 05:41 11:10:59
Run 10.7km 00:05:34 04:31:28 104 59 59 10.56 / 05:40 11:16:35
Run 11.6km 00:05:35 04:37:04 106 61 61 10.48 / 05:43 11:22:11
Run 12.6km 00:05:57 04:43:03 105 60 60 10.44 / 05:44 11:28:09
Run 15.2km 00:15:36 04:58:40 107 60 60 10.36 / 05:47 11:43:47
Run 17.4km 00:14:42 05:13:23 101 55 55 10.16 / 05:54 11:58:30
Run 19.9km 00:16:58 05:30:22 98 52 52 9.97 / 06:00 12:15:29
Run 21.1km 00:06:42 05:37:06 96 52 52 10.01 / 05:59 12:22:13