11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Run4Fun (#4016)
Finished
GUN TIME:  05:08:13
Place
23  OF 197
Male
12  OF 37
Relay
12  OF 37

Swim 00:33:13 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:47
Swim 1.9km 00:33:13 00:33:13 57 12 12 3.43 / 17:29 07:14:01

T1 00:05:52 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:52 00:39:06 43 13 13 8.16 / 07:21 07:19:54

Cycle 02:29:20 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:26:22 01:05:30 9 6 6 39.8 / 01:30 07:46:18
Bike 44km 00:43:14 01:48:46 8 6 6 37.9 / 01:34 08:29:34
Bike 70km 00:40:52 02:29:40 7 6 6 38.37 / 01:33 09:10:28
Bike 88.6km 00:38:46 03:08:27 17 8 8 35.59 / 01:41 09:49:16

T2 00:01:21 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:21 03:09:50 25 9 9 - / - 09:50:38

Run 01:58:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:11 03:11:03 106 33 33 - / - 09:51:51
Run 1.2km 00:04:47 03:15:51 99 29 29 11.98 / 05:00 09:56:40
Run 2.2km 00:05:12 03:21:05 92 27 27 11.74 / 05:06 10:01:53
Run 4.8km 00:13:24 03:34:31 88 27 27 11.67 / 05:08 10:15:19
Run 7.0km 00:12:59 03:47:31 85 28 28 11.14 / 05:22 10:28:19
Run 9.7km 00:15:12 04:02:45 86 29 29 11 / 05:27 10:43:33
Run 10.7km 00:05:28 04:08:15 86 29 29 10.99 / 05:27 10:49:03
Run 11.6km 00:04:57 04:13:13 85 29 29 10.98 / 05:27 10:54:01
Run 12.6km 00:05:26 04:18:40 84 29 29 10.98 / 05:27 10:59:28
Run 15.2km 00:14:01 04:32:43 77 26 26 11 / 05:27 11:13:31
Run 17.4km 00:13:20 04:46:04 73 24 24 10.85 / 05:31 11:26:52
Run 19.9km 00:15:40 05:01:45 72 23 23 10.66 / 05:37 11:42:33
Run 21.1km 00:06:25 05:08:12 71 23 23 10.69 / 05:36 11:49:00