11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Studio A Ironchamps (#4021)
Finished
GUN TIME:  06:03:20
Place
119  OF 197
Female
16  OF 52
Relay
16  OF 52

Swim 00:39:53 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:58:59
Swim 1.9km 00:39:53 00:39:53 149 33 33 2.85 / 20:59 07:38:53

T1 00:07:27 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:27 00:47:21 155 35 35 6.43 / 09:19 07:46:22

Cycle 02:41:52 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:00 01:17:23 41 4 4 34.99 / 01:42 08:16:23
Bike 44km 00:48:17 02:05:41 41 4 4 33.71 / 01:46 09:04:41
Bike 70km 00:46:14 02:51:56 38 4 4 34.05 / 01:45 09:50:56
Bike 88.6km 00:37:17 03:29:15 35 4 4 32.83 / 01:49 10:28:15

T2 00:01:56 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:56 03:31:13 147 38 38 - / - 10:30:13

Run 02:32:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:12 03:32:26 112 20 20 - / - 10:31:26
Run 1.2km 00:04:47 03:37:15 100 16 16 11.97 / 05:00 10:36:15
Run 2.2km 00:05:59 03:43:15 130 25 25 10.97 / 05:28 10:42:15
Run 4.8km 00:15:55 03:59:12 156 37 37 10.29 / 05:49 10:58:12
Run 7.0km 00:15:56 04:15:10 164 39 39 9.56 / 06:16 11:14:10
Run 9.7km 00:19:36 04:34:47 170 40 40 9.15 / 06:33 11:33:47
Run 10.7km 00:05:59 04:40:48 167 39 39 9.22 / 06:30 11:39:48
Run 11.6km 00:06:32 04:47:21 168 39 39 9.14 / 06:33 11:46:21
Run 12.6km 00:06:43 04:54:05 165 38 38 9.12 / 06:34 11:53:05
Run 15.2km 00:19:11 05:13:18 169 39 39 8.93 / 06:42 12:12:18
Run 17.4km 00:19:51 05:33:11 174 41 41 8.56 / 07:00 12:32:11
Run 19.9km 00:22:18 05:55:30 174 41 41 8.27 / 07:15 12:54:30
Run 21.1km 00:07:47 06:03:19 174 41 41 8.32 / 07:12 13:02:19