11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Wgc 1 (#4026)
Finished
GUN TIME:  05:32:57
Place
43  OF 197
Male
18  OF 37
Relay
18  OF 37

Swim 00:27:18 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:35:59
Swim 1.9km 00:27:18 00:27:18 13 5 5 4.17 / 14:22 07:03:18

T1 00:05:32 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:32 00:32:51 20 8 8 8.66 / 06:55 07:08:51

Cycle 03:03:44 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:32:04 01:04:57 85 25 25 32.72 / 01:49 07:40:57
Bike 44km 00:54:11 01:59:09 97 26 26 30.59 / 01:57 08:35:10
Bike 70km 00:54:08 02:53:19 98 26 26 30.2 / 01:59 09:29:19
Bike 88.6km 00:43:16 03:36:37 97 25 25 28.93 / 02:04 10:12:37

T2 00:01:27 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:27 03:38:05 37 14 14 - / - 10:14:05

Run 01:54:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:39:14 77 25 25 - / - 10:15:15
Run 1.2km 00:04:34 03:43:50 76 26 26 12.57 / 04:46 10:19:50
Run 2.2km 00:05:09 03:49:00 77 24 24 12.11 / 04:57 10:25:00
Run 4.8km 00:13:18 04:02:20 78 26 26 11.88 / 05:02 10:38:20
Run 7.0km 00:12:45 04:15:07 76 26 26 11.35 / 05:17 10:51:07
Run 9.7km 00:14:41 04:29:49 71 23 23 11.25 / 05:19 11:05:49
Run 10.7km 00:05:23 04:35:13 71 23 23 11.24 / 05:20 11:11:13
Run 11.6km 00:04:46 04:39:59 67 22 22 11.24 / 05:20 11:15:59
Run 12.6km 00:05:18 04:45:19 66 21 21 11.24 / 05:20 11:21:19
Run 15.2km 00:13:18 04:58:39 59 21 21 11.32 / 05:17 11:34:39
Run 17.4km 00:12:44 05:11:25 58 21 21 11.18 / 05:21 11:47:25
Run 19.9km 00:15:12 05:26:38 56 20 20 11 / 05:27 12:02:38
Run 21.1km 00:06:16 05:32:56 56 20 20 11.02 / 05:26 12:08:56