11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

3TRIBES (#4034)
Finished
GUN TIME:  05:04:53
Place
18  OF 197
Mixed
8  OF 108
Relay
8  OF 108

Swim 00:24:41 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:13:20
Swim 1.9km 00:24:41 00:24:41 4 2 2 4.61 / 12:59 14:51:22

T1 00:05:39 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:39 00:30:21 29 16 16 8.48 / 07:04 09:43:42

Cycle 02:47:58 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:16 01:00:39 44 22 22 34.68 / 01:43 07:47:20
Bike 44km 00:50:28 01:51:08 54 31 31 32.68 / 01:50 09:51:09
Bike 70km 00:47:50 02:39:00 48 26 26 32.97 / 01:49 08:49:01
Bike 88.6km 00:39:19 03:18:21 52 31 31 31.64 / 01:53 14:58:22

T2 00:01:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:46 03:20:08 118 64 64 - / - 20:46:49

Run 01:44:43 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:01 03:21:10 32 17 17 - / - 22:07:52
Run 1.2km 00:04:01 03:25:12 26 13 13 14.23 / 04:12 22:15:14
Run 2.2km 00:04:34 03:29:48 28 14 14 13.67 / 04:23 15:23:09
Run 4.8km 00:11:54 03:41:43 30 15 15 13.34 / 04:29 06:41:45
Run 7.0km 00:11:20 03:53:05 30 14 14 12.75 / 04:42 05:33:06
Run 9.7km 00:13:26 04:06:32 28 12 12 12.54 / 04:46 13:46:34
Run 10.7km 00:04:51 04:11:25 28 12 12 12.52 / 04:47 11:44:46
Run 11.6km 00:04:27 04:15:54 28 12 12 12.48 / 04:48 14:49:15
Run 12.6km 00:04:54 04:20:49 28 12 12 12.46 / 04:48 05:14:10
Run 15.2km 00:12:22 04:33:13 27 11 11 12.47 / 04:48 21:59:54
Run 17.4km 00:11:41 04:44:55 26 11 11 12.31 / 04:52 12:28:17
Run 19.9km 00:14:01 04:58:58 25 10 10 12.08 / 04:57 08:18:59
Run 21.1km 00:05:53 05:04:52 26 11 11 12.08 / 04:57 01:31:33