11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

All About The Grape (#4037)
Finished
GUN TIME:  07:04:32
Place
181  OF 197
Female
44  OF 52
Relay
44  OF 52

Swim 00:33:39 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:51
Swim 1.9km 00:33:39 00:33:39 68 12 12 3.38 / 17:43 07:31:32

T1 00:06:55 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:55 00:40:36 118 23 23 6.93 / 08:39 07:38:28

Cycle 03:41:13 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:39:00 01:19:37 185 46 46 26.91 / 02:13 08:17:30
Bike 44km 01:06:59 02:26:38 181 43 43 24.9 / 02:24 09:24:30
Bike 70km 01:04:08 03:30:47 178 43 43 24.92 / 02:24 10:28:40
Bike 88.6km 00:51:01 04:21:50 177 43 43 24.03 / 02:29 11:19:43

T2 00:02:00 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:00 04:23:51 152 40 40 - / - 11:21:44

Run 02:40:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:29 04:25:22 192 50 50 - / - 11:23:14
Run 1.2km 00:05:54 04:31:17 187 48 48 9.71 / 06:10 11:29:10
Run 2.2km 00:07:01 04:38:20 188 47 47 9.12 / 06:34 11:36:13
Run 4.8km 00:17:52 04:56:13 188 48 48 8.9 / 06:44 11:54:06
Run 7.0km 00:18:15 05:14:30 190 49 49 8.29 / 07:13 12:12:22
Run 9.7km 00:21:19 05:35:50 190 49 49 8.08 / 07:25 12:33:43
Run 10.7km 00:07:11 05:43:03 190 49 49 8.1 / 07:24 12:40:56
Run 11.6km 00:07:34 05:50:38 190 49 49 8.02 / 07:28 12:48:31
Run 12.6km 00:07:16 05:57:56 190 49 49 8.03 / 07:27 12:55:49
Run 15.2km 00:19:08 06:17:06 186 48 48 8.05 / 07:26 13:14:58
Run 17.4km 00:18:31 06:35:38 185 48 48 7.92 / 07:34 13:33:31
Run 19.9km 00:20:42 06:56:21 181 44 44 7.83 / 07:39 13:54:14
Run 21.1km 00:08:09 07:04:31 181 44 44 7.88 / 07:36 14:02:24