11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

AVAGOYAMUG (#4040)
Finished
GUN TIME:  05:37:25
Place
54  OF 197
Male
21  OF 37
Relay
21  OF 37

Swim 00:33:32 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:30
Swim 1.9km 00:33:32 00:33:32 63 14 14 3.39 / 17:39 07:29:04

T1 00:07:04 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:04 00:40:37 130 27 27 6.78 / 08:50 07:36:09

Cycle 02:56:45 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:32:21 01:13:00 92 26 26 32.44 / 01:50 08:08:32
Bike 44km 00:52:36 02:05:37 84 22 22 31.06 / 01:55 09:01:09
Bike 70km 00:52:41 02:58:20 81 22 22 30.8 / 01:56 09:53:52
Bike 88.6km 00:39:03 03:37:24 72 21 21 30.07 / 01:59 10:32:56

T2 00:01:45 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:45 03:39:10 113 27 27 - / - 10:34:42

Run 01:58:12 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:11 03:40:23 104 32 32 - / - 10:35:55
Run 1.2km 00:04:34 03:44:58 84 27 27 12.44 / 04:49 10:40:30
Run 2.2km 00:05:06 03:50:06 78 25 25 12.1 / 04:57 10:45:38
Run 4.8km 00:13:07 04:03:14 73 25 25 11.97 / 05:00 10:58:46
Run 7.0km 00:12:27 04:15:42 70 23 23 11.5 / 05:12 11:11:14
Run 9.7km 00:14:39 04:30:23 65 21 21 11.36 / 05:16 11:25:55
Run 10.7km 00:05:24 04:35:48 67 21 21 11.33 / 05:17 11:31:20
Run 11.6km 00:05:01 04:40:51 66 21 21 11.28 / 05:18 11:36:23
Run 12.6km 00:05:34 04:46:26 67 22 22 11.24 / 05:20 11:41:58
Run 15.2km 00:14:08 05:00:36 68 22 22 11.2 / 05:21 11:56:08
Run 17.4km 00:13:41 05:14:18 67 22 22 10.97 / 05:27 12:09:50
Run 19.9km 00:16:23 05:30:43 70 22 22 10.7 / 05:36 12:26:15
Run 21.1km 00:06:39 05:37:24 70 22 22 10.71 / 05:36 12:32:56