11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Carpe Diem (#4052)
Finished
GUN TIME:  05:06:55
Place
22  OF 197
Male
11  OF 37
Relay
11  OF 37

Swim 00:35:15 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:03
Swim 1.9km 00:35:15 00:35:15 88 21 21 3.23 / 18:33 07:18:19

T1 00:05:06 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:06 00:40:22 10 5 5 9.39 / 06:23 07:23:27

Cycle 02:33:52 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:00 01:09:24 30 12 12 36.2 / 01:39 07:52:28
Bike 44km 00:45:29 01:54:54 26 11 11 35.43 / 01:41 08:37:58
Bike 70km 00:44:54 02:39:49 24 11 11 35.51 / 01:41 09:22:53
Bike 88.6km 00:34:25 03:14:16 24 11 11 34.54 / 01:44 09:57:20

T2 00:01:37 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:15:55 72 17 17 - / - 09:58:59

Run 01:50:58 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:17:04 80 26 26 - / - 10:00:08
Run 1.2km 00:04:27 03:21:32 62 22 22 12.83 / 04:40 10:04:36
Run 2.2km 00:05:05 03:26:38 70 23 23 12.32 / 04:52 10:09:43
Run 4.8km 00:12:45 03:39:25 62 20 20 12.25 / 04:53 10:22:30
Run 7.0km 00:12:17 03:51:44 59 19 19 11.72 / 05:06 10:34:48
Run 9.7km 00:14:16 04:06:02 53 19 19 11.61 / 05:09 10:49:06
Run 10.7km 00:05:10 04:11:13 52 19 19 11.61 / 05:10 10:54:18
Run 11.6km 00:04:38 04:15:52 51 19 19 11.61 / 05:10 10:58:57
Run 12.6km 00:05:02 04:20:56 52 19 19 11.63 / 05:09 11:04:00
Run 15.2km 00:12:58 04:33:55 49 18 18 11.69 / 05:07 11:17:00
Run 17.4km 00:12:09 04:46:06 45 17 17 11.57 / 05:10 11:29:10
Run 19.9km 00:14:37 05:00:44 42 16 16 11.39 / 05:15 11:43:48
Run 21.1km 00:06:08 05:06:54 42 16 16 11.4 / 05:15 11:49:58