11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Colonial Commoners (#4055)
Finished
GUN TIME:  05:36:51
Place
52  OF 197
Mixed
28  OF 108
Relay
28  OF 108

Swim 00:42:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:59:26
Swim 1.9km 00:42:10 00:42:10 168 93 93 2.7 / 22:11 07:08:17

T1 00:06:50 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:50 00:49:02 113 69 69 7 / 08:33 04:28:29

Cycle 03:11:04 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:28 01:20:31 69 40 40 33.35 / 01:47 06:46:39
Bike 44km 00:54:18 02:14:51 91 56 56 30.76 / 01:56 00:20:58
Bike 70km 00:58:06 03:12:58 109 65 65 29.47 / 02:02 05:25:45
Bike 88.6km 00:47:07 04:00:07 120 69 69 27.82 / 02:09 04:06:14

T2 00:01:35 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:35 04:01:43 59 32 32 - / - 01:54:31

Run 01:35:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:55 04:02:40 14 6 6 - / - 11:42:07
Run 1.2km 00:03:39 04:06:21 12 3 3 15.61 / 03:50 19:05:48
Run 2.2km 00:04:00 04:10:23 10 1 1 15.27 / 03:55 04:56:30
Run 4.8km 00:10:19 04:20:44 11 2 2 15.16 / 03:57 09:40:11
Run 7.0km 00:09:51 04:30:36 11 2 2 14.55 / 04:07 12:56:43
Run 9.7km 00:13:00 04:43:37 14 3 3 13.89 / 04:19 17:46:24
Run 10.7km 00:04:16 04:47:54 14 3 3 13.9 / 04:18 01:20:41
Run 11.6km 00:03:49 04:51:45 14 3 3 13.91 / 04:18 03:57:52
Run 12.6km 00:04:19 04:56:05 14 3 3 13.9 / 04:18 09:12:13
Run 15.2km 00:11:10 05:07:16 13 3 3 13.91 / 04:18 08:36:44
Run 17.4km 00:10:52 05:18:10 13 3 3 13.66 / 04:23 11:00:57
Run 19.9km 00:13:18 05:31:29 14 3 3 13.3 / 04:30 07:04:17
Run 21.1km 00:05:19 05:36:50 14 3 3 13.31 / 04:30 13:02:57