11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Defending Champs (#4056)
Finished
GUN TIME:  04:11:33
Place
2  OF 197
Male
2  OF 37
Relay
2  OF 37

Swim 00:22:31 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:32:37
Swim 1.9km 00:22:31 00:22:31 1 1 1 5.06 / 11:51 18:21:50

T1 00:04:12 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:12 00:26:44 1 1 1 11.42 / 05:15 16:32:43

Cycle 02:19:29 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:25:16 00:52:02 5 4 4 41.53 / 01:26 22:18:01
Bike 44km 00:41:50 01:33:54 5 4 4 39.32 / 01:31 02:13:12
Bike 70km 00:40:52 02:14:47 4 4 4 39.26 / 01:31 10:54:06
Bike 88.6km 00:31:26 02:46:15 4 4 4 38.11 / 01:34 12:45:33

T2 00:01:15 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:15 02:47:32 13 5 5 - / - 11:53:30

Run 01:23:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:43 02:48:16 1 1 1 - / - 14:34:14
Run 1.2km 00:03:04 02:51:21 2 2 2 18.9 / 03:10 03:04:00
Run 2.2km 00:03:30 02:54:53 2 2 2 17.98 / 03:20 14:04:11
Run 4.8km 00:09:25 03:04:19 2 2 2 17.17 / 03:29 04:06:57
Run 7.0km 00:09:06 03:13:26 2 2 2 16.21 / 03:41 03:46:05
Run 9.7km 00:10:50 03:24:18 3 3 3 15.83 / 03:47 09:10:16
Run 10.7km 00:03:56 03:28:16 3 3 3 15.76 / 03:48 11:27:34
Run 11.6km 00:03:37 03:31:54 3 3 3 15.69 / 03:49 20:14:32
Run 12.6km 00:03:54 03:35:50 3 3 3 15.65 / 03:49 19:18:28
Run 15.2km 00:09:56 03:45:47 2 2 2 15.65 / 03:49 17:05:06
Run 17.4km 00:09:25 03:55:14 2 2 2 15.42 / 03:53 04:57:52
Run 19.9km 00:11:25 04:06:40 2 2 2 15.08 / 03:58 19:19:19
Run 21.1km 00:04:51 04:11:32 2 2 2 15.07 / 03:58 20:17:31