11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Double Trouble (#4060)
Finished
GUN TIME:  06:03:47
Place
120  OF 197
Mixed
74  OF 108
Relay
74  OF 108

Swim 00:37:58 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:35
Swim 1.9km 00:37:58 00:37:58 123 68 68 3 / 19:59 07:35:35

T1 00:06:55 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:55 00:44:55 119 72 72 6.92 / 08:39 07:42:32

Cycle 02:29:18 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:27:32 01:12:28 17 9 9 38.12 / 01:34 08:10:05
Bike 44km 00:44:23 01:56:52 18 9 9 36.69 / 01:38 08:54:29
Bike 70km 00:43:26 02:40:19 17 8 8 36.76 / 01:37 09:37:56
Bike 88.6km 00:33:54 03:14:14 16 8 8 35.6 / 01:41 10:11:51

T2 00:01:51 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:51 03:16:07 130 68 68 - / - 10:13:44

Run 02:47:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:30 03:17:38 194 107 107 - / - 10:15:15
Run 1.2km 00:05:56 03:23:36 189 104 104 9.64 / 06:13 10:21:12
Run 2.2km 00:06:29 03:30:06 186 104 104 9.45 / 06:20 10:27:43
Run 4.8km 00:16:57 03:47:04 184 104 104 9.3 / 06:26 10:44:41
Run 7.0km 00:17:00 04:04:06 184 104 104 8.75 / 06:51 11:01:43
Run 9.7km 00:20:48 04:24:55 183 104 104 8.46 / 07:05 11:22:32
Run 10.7km 00:07:41 04:32:38 184 104 104 8.39 / 07:09 11:30:15
Run 11.6km 00:07:23 04:40:03 186 104 104 8.29 / 07:14 11:37:40
Run 12.6km 00:08:02 04:48:07 187 104 104 8.21 / 07:18 11:45:44
Run 15.2km 00:22:31 05:10:39 188 105 105 7.96 / 07:32 12:08:16
Run 17.4km 00:20:01 05:30:41 188 105 105 7.75 / 07:43 12:28:18
Run 19.9km 00:23:57 05:54:40 187 104 104 7.53 / 07:58 12:52:17
Run 21.1km 00:09:05 06:03:46 187 104 104 7.55 / 07:56 13:01:23