11th June 2017 | Carins, QLD, Australia
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IRONMAN 70.3 Cairns (2017)

Efm Fitness Cairns (#4061)
Finished
GUN TIME:  05:48:05
Place
83  OF 197
Mixed
49  OF 108
Relay
49  OF 108

Swim 00:28:09 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:51:43
Swim 1.9km 00:28:09 00:28:09 18 11 11 4.04 / 14:49 07:19:53

T1 00:06:30 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:30 00:34:40 96 61 61 7.37 / 08:07 07:26:25

Cycle 02:41:54 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:50 01:05:32 59 31 31 34.04 / 01:45 07:57:16
Bike 44km 00:48:32 01:54:05 45 23 23 33.25 / 01:48 08:45:49
Bike 70km 00:46:33 02:40:39 42 22 22 33.67 / 01:46 09:32:23
Bike 88.6km 00:35:55 03:16:36 36 18 18 32.83 / 01:49 10:08:20

T2 00:01:40 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 03:18:17 85 45 45 - / - 10:10:02

Run 02:29:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:17 03:19:36 156 85 85 - / - 10:11:21
Run 1.2km 00:05:14 03:24:52 153 85 85 10.97 / 05:28 10:16:38
Run 2.2km 00:06:05 03:30:58 165 90 90 10.42 / 05:45 10:22:43
Run 4.8km 00:15:49 03:46:49 165 91 91 10.1 / 05:56 10:38:33
Run 7.0km 00:15:20 04:02:10 161 91 91 9.57 / 06:16 10:53:55
Run 9.7km 00:18:29 04:20:41 164 94 94 9.32 / 06:25 11:12:26
Run 10.7km 00:06:31 04:27:14 164 93 93 9.31 / 06:26 11:18:59
Run 11.6km 00:07:00 04:34:14 164 94 94 9.16 / 06:32 11:25:59
Run 12.6km 00:07:23 04:41:38 169 96 96 9.07 / 06:36 11:33:23
Run 15.2km 00:18:34 05:00:14 168 97 97 8.94 / 06:42 11:51:58
Run 17.4km 00:17:56 05:18:11 168 97 97 8.7 / 06:53 12:09:55
Run 19.9km 00:21:22 05:39:34 169 97 97 8.45 / 07:05 12:31:19
Run 21.1km 00:08:28 05:48:04 170 98 98 8.45 / 07:05 12:39:49