11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Hakuna Matata (#4085)
Finished
GUN TIME:  06:06:36
Place
124  OF 197
Mixed
77  OF 108
Relay
77  OF 108

Swim 00:39:35 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:14
Swim 1.9km 00:39:35 00:39:35 144 81 81 2.87 / 20:50 07:36:51

T1 00:05:43 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:43 00:45:20 32 18 18 8.39 / 07:08 07:42:35

Cycle 02:59:46 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:09 01:17:30 88 53 53 32.65 / 01:50 08:14:45
Bike 44km 00:54:24 02:11:55 98 60 60 30.49 / 01:58 09:09:11
Bike 70km 00:52:08 03:04:05 87 55 55 30.57 / 01:57 10:01:20
Bike 88.6km 00:41:01 03:45:07 82 49 49 29.57 / 02:01 10:42:22

T2 00:01:40 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:40 03:46:49 88 47 47 - / - 10:44:04

Run 02:19:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:20 03:48:10 174 94 94 - / - 10:45:26
Run 1.2km 00:06:30 03:54:42 193 106 106 9.14 / 06:33 10:51:58
Run 2.2km 00:06:07 04:00:51 187 105 105 9.41 / 06:22 10:58:06
Run 4.8km 00:15:50 04:16:42 176 99 99 9.63 / 06:13 11:13:58
Run 7.0km 00:14:57 04:31:40 172 98 98 9.36 / 06:24 11:28:56
Run 9.7km 00:17:19 04:49:01 160 91 91 9.35 / 06:24 11:46:17
Run 10.7km 00:06:12 04:55:15 160 91 91 9.38 / 06:23 11:52:30
Run 11.6km 00:07:31 05:02:47 165 95 95 9.16 / 06:32 12:00:02
Run 12.6km 00:06:03 05:08:51 161 92 92 9.21 / 06:30 12:06:06
Run 15.2km 00:15:54 05:24:47 157 89 89 9.31 / 06:26 12:22:02
Run 17.4km 00:15:38 05:40:26 153 89 89 9.18 / 06:31 12:37:41
Run 19.9km 00:18:37 05:59:04 147 85 85 9.02 / 06:38 12:56:20
Run 21.1km 00:07:30 06:06:35 146 84 84 9.05 / 06:37 13:03:51