11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

High Flyers (#4086)
Finished
GUN TIME:  05:05:00
Place
19  OF 197
Male
8  OF 37
Relay
8  OF 37

Swim 00:40:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:52:36
Swim 1.9km 00:40:17 00:40:17 151 34 34 2.82 / 21:12 07:32:54

T1 00:07:03 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:03 00:47:21 129 26 26 6.8 / 08:49 07:39:59

Cycle 02:23:15 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:25:38 01:13:01 6 5 5 40.93 / 01:27 08:05:39
Bike 44km 00:42:41 01:55:43 6 5 5 38.62 / 01:33 08:48:21
Bike 70km 00:42:09 02:37:53 6 5 5 38.38 / 01:33 09:30:31
Bike 88.6km 00:32:42 03:10:37 6 5 5 37.1 / 01:37 10:03:15

T2 00:08:48 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:08:48 03:19:27 197 37 37 - / - 10:12:05

Run 01:45:30 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:06 03:20:34 53 18 18 - / - 10:13:12
Run 1.2km 00:05:39 03:26:15 169 35 35 10.62 / 05:38 10:18:52
Run 2.2km 00:04:36 03:30:52 96 29 29 11.57 / 05:11 10:23:30
Run 4.8km 00:11:44 03:42:38 53 18 18 12.43 / 04:49 10:35:16
Run 7.0km 00:11:12 03:53:51 40 15 15 12.21 / 04:54 10:46:29
Run 9.7km 00:13:42 04:07:34 36 14 14 12.09 / 04:57 11:00:12
Run 10.7km 00:04:39 04:12:14 35 14 14 12.16 / 04:55 11:04:52
Run 11.6km 00:04:32 04:16:48 34 14 14 12.14 / 04:56 11:09:25
Run 12.6km 00:05:10 04:21:59 34 14 14 12.09 / 04:57 11:14:37
Run 15.2km 00:12:09 04:34:10 30 12 12 12.2 / 04:54 11:26:47
Run 17.4km 00:11:49 04:46:00 30 12 12 12.06 / 04:58 11:38:37
Run 19.9km 00:13:41 04:59:42 27 12 12 11.91 / 05:02 11:52:20
Run 21.1km 00:05:15 05:04:59 27 12 12 11.99 / 05:00 11:57:36