11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jrg (#4114)
Finished
GUN TIME:  05:29:33
Place
40  OF 197
Mixed
20  OF 108
Relay
20  OF 108

Swim 00:38:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:51:06
Swim 1.9km 00:38:44 00:38:44 136 78 78 2.94 / 20:23 03:19:52

T1 00:08:30 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:30 00:47:15 182 102 102 5.64 / 10:37 10:51:43

Cycle 02:51:30 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:12 01:18:28 65 36 36 33.65 / 01:46 15:19:36
Bike 44km 00:50:48 02:09:18 64 38 38 32.18 / 01:51 06:17:05
Bike 70km 00:49:11 02:58:30 63 36 36 32.32 / 01:51 01:52:58
Bike 88.6km 00:40:17 03:38:47 63 37 37 30.99 / 01:56 02:33:15

T2 00:01:48 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:48 03:40:36 123 66 66 - / - 12:21:44

Run 01:48:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:07 03:41:45 68 36 36 - / - 16:32:53
Run 1.2km 00:04:22 03:46:09 54 29 29 13.02 / 04:36 09:07:17
Run 2.2km 00:04:52 03:51:02 55 28 28 12.67 / 04:44 19:45:30
Run 4.8km 00:12:43 04:03:47 52 28 28 12.43 / 04:49 15:54:55
Run 7.0km 00:12:01 04:15:49 50 26 26 11.93 / 05:01 23:40:17
Run 9.7km 00:14:01 04:29:51 48 25 25 11.82 / 05:04 14:57:39
Run 10.7km 00:05:06 04:34:59 48 25 25 11.81 / 05:04 05:22:47
Run 11.6km 00:04:35 04:39:35 46 23 23 11.8 / 05:04 14:07:23
Run 12.6km 00:05:01 04:44:37 45 23 23 11.81 / 05:04 12:19:05
Run 15.2km 00:12:52 04:57:31 40 19 19 11.86 / 05:03 18:25:18
Run 17.4km 00:12:07 05:09:40 38 18 18 11.72 / 05:07 15:40:47
Run 19.9km 00:14:10 05:23:51 37 17 17 11.56 / 05:11 08:18:19
Run 21.1km 00:05:39 05:29:32 37 17 17 11.62 / 05:09 06:50:39