11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

No Guts No Glory (#4120)
Finished
GUN TIME:  06:25:40
Place
147  OF 197
Mixed
87  OF 108
Relay
87  OF 108

Swim 00:33:02 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:24
Swim 1.9km 00:33:02 00:33:02 54 36 36 3.45 / 17:23 07:16:27

T1 00:06:44 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:44 00:39:47 110 67 67 7.12 / 08:25 07:23:13

Cycle 03:27:12 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:41 01:15:29 149 86 86 29.42 / 02:02 07:58:55
Bike 44km 01:01:28 02:16:59 155 88 88 27.16 / 02:12 09:00:24
Bike 70km 01:01:34 03:18:35 154 87 87 26.71 / 02:14 10:02:00
Bike 88.6km 00:48:24 04:07:00 155 89 89 25.65 / 02:20 10:50:26

T2 00:01:52 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:52 04:08:54 136 72 72 - / - 10:52:20

Run 02:16:43 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:10 04:10:06 96 52 52 - / - 10:53:31
Run 1.2km 00:04:48 04:14:55 97 54 54 12 / 04:59 10:58:21
Run 2.2km 00:05:25 04:20:22 99 55 55 11.53 / 05:12 11:03:48
Run 4.8km 00:14:29 04:34:53 114 66 66 11.09 / 05:24 11:18:18
Run 7.0km 00:14:30 04:49:24 125 71 71 10.37 / 05:46 11:32:49
Run 9.7km 00:17:27 05:06:52 135 76 76 10.04 / 05:58 11:50:18
Run 10.7km 00:06:08 05:13:02 137 77 77 10.01 / 05:59 11:56:28
Run 11.6km 00:05:37 05:18:41 135 76 76 9.97 / 06:00 12:02:06
Run 12.6km 00:06:12 05:24:54 133 76 76 9.95 / 06:01 12:08:20
Run 15.2km 00:16:27 05:41:23 133 76 76 9.86 / 06:04 12:24:48
Run 17.4km 00:16:43 05:58:07 137 78 78 9.56 / 06:16 12:41:33
Run 19.9km 00:19:43 06:17:52 139 79 79 9.25 / 06:28 13:01:18
Run 21.1km 00:07:46 06:25:39 139 79 79 9.25 / 06:28 13:09:05