11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

No Guts No Glory 2 (#4121)
Finished
GUN TIME:  06:01:47
Place
113  OF 197
Mixed
71  OF 108
Relay
71  OF 108

Swim 00:31:45 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:58
Swim 1.9km 00:31:45 00:31:45 40 25 25 3.58 / 16:42 07:14:44

T1 00:05:45 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:45 00:37:31 33 19 19 8.33 / 07:11 07:20:31

Cycle 03:09:47 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:04 01:10:37 108 65 65 31.75 / 01:53 07:53:36
Bike 44km 00:56:39 02:07:17 118 70 70 29.41 / 02:02 08:50:17
Bike 70km 00:56:42 03:04:01 121 72 72 28.96 / 02:04 09:47:00
Bike 88.6km 00:43:17 03:47:20 113 67 67 28.01 / 02:08 10:30:19

T2 00:05:27 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:27 03:52:49 195 107 107 - / - 10:35:48

Run 02:08:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:53:58 81 41 41 - / - 10:36:57
Run 1.2km 00:04:35 03:58:35 81 43 43 12.5 / 04:47 10:41:34
Run 2.2km 00:05:01 04:03:37 76 41 41 12.22 / 04:54 10:46:37
Run 4.8km 00:13:23 04:17:02 77 40 40 11.89 / 05:02 11:00:01
Run 7.0km 00:13:07 04:30:11 83 43 43 11.24 / 05:20 11:13:10
Run 9.7km 00:15:58 04:46:10 91 48 48 10.91 / 05:29 11:29:09
Run 10.7km 00:05:51 04:52:03 92 49 49 10.84 / 05:32 11:35:02
Run 11.6km 00:06:07 04:58:12 95 52 52 10.64 / 05:38 11:41:11
Run 12.6km 00:06:01 05:04:14 97 54 54 10.58 / 05:40 11:47:14
Run 15.2km 00:15:41 05:19:56 99 54 54 10.46 / 05:43 12:02:56
Run 17.4km 00:15:14 05:35:12 100 54 54 10.19 / 05:53 12:18:11
Run 19.9km 00:19:08 05:54:21 111 61 61 9.82 / 06:06 12:37:21
Run 21.1km 00:07:23 06:01:46 114 63 63 9.81 / 06:06 12:44:45