11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Seadog (#4131)
Finished
GUN TIME:  06:01:42
Place
111  OF 197
Mixed
69  OF 108
Relay
69  OF 108

Swim 00:30:42 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:19
Swim 1.9km 00:30:42 00:30:42 31 20 20 3.71 / 16:09 07:12:02

T1 00:07:53 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:53 00:38:36 169 96 96 6.07 / 09:52 07:19:57

Cycle 03:32:09 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:38:21 01:16:59 181 102 102 27.37 / 02:11 07:58:19
Bike 44km 01:01:04 02:18:04 168 98 98 26.54 / 02:15 08:59:25
Bike 70km 01:02:38 03:20:44 168 96 96 26.16 / 02:17 10:02:05
Bike 88.6km 00:50:01 04:10:47 167 96 96 25.05 / 02:23 10:52:08

T2 00:02:34 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:34 04:13:23 180 96 96 - / - 10:54:43

Run 01:48:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 04:14:32 82 42 42 - / - 10:55:53
Run 1.2km 00:04:35 04:19:09 80 42 42 12.51 / 04:47 11:00:31
Run 2.2km 00:05:17 04:24:27 85 47 47 11.93 / 05:01 11:05:48
Run 4.8km 00:13:19 04:37:48 80 42 42 11.8 / 05:05 11:19:09
Run 7.0km 00:12:20 04:50:09 71 36 36 11.42 / 05:15 11:31:30
Run 9.7km 00:13:55 05:04:06 61 33 33 11.47 / 05:13 11:45:27
Run 10.7km 00:04:45 05:08:52 54 28 28 11.57 / 05:11 11:50:13
Run 11.6km 00:04:28 05:13:22 52 26 26 11.6 / 05:10 11:54:42
Run 12.6km 00:04:42 05:18:05 51 26 26 11.68 / 05:08 11:59:26
Run 15.2km 00:12:25 05:30:32 43 21 21 11.82 / 05:04 12:11:53
Run 17.4km 00:12:04 05:42:38 39 19 19 11.69 / 05:07 12:23:58
Run 19.9km 00:13:54 05:56:33 36 16 16 11.57 / 05:11 12:37:54
Run 21.1km 00:05:07 06:01:41 34 15 15 11.69 / 05:07 12:43:02