11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Studio A Triceratops (#4145)
Finished
GUN TIME:  06:30:09
Place
155  OF 197
Mixed
91  OF 108
Relay
91  OF 108

Swim 00:36:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 1.9km 00:36:53 00:36:53 113 62 62 3.09 / 19:24 07:22:21

T1 00:07:01 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:01 00:43:56 128 77 77 6.82 / 08:47 07:29:24

Cycle 03:06:15 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:30 01:16:28 99 59 59 32.29 / 01:51 08:01:56
Bike 44km 00:55:12 02:11:41 105 63 63 30.08 / 01:59 08:57:09
Bike 70km 00:54:27 03:06:10 102 61 61 29.82 / 02:00 09:51:38
Bike 88.6km 00:44:01 03:50:13 104 62 62 28.54 / 02:06 10:35:41

T2 00:01:53 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:53 03:52:08 140 75 75 - / - 10:37:36

Run 02:37:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:22 03:53:31 181 99 99 - / - 10:38:59
Run 1.2km 00:05:41 03:59:13 182 101 101 10.17 / 05:53 10:44:41
Run 2.2km 00:06:18 04:05:33 181 102 102 9.85 / 06:05 10:51:01
Run 4.8km 00:17:13 04:22:47 181 102 102 9.39 / 06:23 11:08:15
Run 7.0km 00:16:59 04:39:48 183 103 103 8.81 / 06:48 11:25:16
Run 9.7km 00:20:24 05:00:14 182 103 103 8.54 / 07:01 11:45:42
Run 10.7km 00:06:57 05:07:12 181 103 103 8.55 / 07:00 11:52:40
Run 11.6km 00:06:32 05:13:46 180 103 103 8.52 / 07:02 11:59:14
Run 12.6km 00:07:05 05:20:52 180 103 103 8.52 / 07:02 12:06:20
Run 15.2km 00:19:29 05:40:23 179 103 103 8.42 / 07:07 12:25:51
Run 17.4km 00:19:01 05:59:25 180 103 103 8.2 / 07:18 12:44:53
Run 19.9km 00:22:20 06:21:47 178 102 102 7.97 / 07:31 13:07:15
Run 21.1km 00:08:19 06:30:08 178 102 102 8.01 / 07:29 13:15:36