11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tasmanian Champion Returns (#4149)
Finished
GUN TIME:  05:00:19
Place
16  OF 197
Male
7  OF 37
Relay
7  OF 37

Swim 00:34:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:38
Swim 1.9km 00:34:52 00:34:52 83 20 20 3.26 / 18:21 07:20:32

T1 00:05:34 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:34 00:40:28 26 11 11 8.59 / 06:58 07:26:08

Cycle 02:34:56 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:11 01:09:40 32 13 13 35.96 / 01:40 07:55:20
Bike 44km 00:46:10 01:55:52 27 12 12 35.02 / 01:42 08:41:32
Bike 70km 00:44:42 02:40:35 25 12 12 35.31 / 01:41 09:26:15
Bike 88.6km 00:34:49 03:15:26 26 12 12 34.3 / 01:44 10:01:06

T2 00:01:26 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:26 03:16:54 35 12 12 - / - 10:02:33

Run 01:43:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:57 03:17:53 23 11 11 - / - 10:03:32
Run 1.2km 00:03:59 03:21:53 23 9 9 14.47 / 04:08 10:07:33
Run 2.2km 00:04:28 03:26:22 26 10 10 13.94 / 04:18 10:12:02
Run 4.8km 00:11:36 03:38:00 23 9 9 13.65 / 04:23 10:23:40
Run 7.0km 00:11:12 03:49:14 22 9 9 12.99 / 04:37 10:34:54
Run 9.7km 00:13:12 04:02:28 24 11 11 12.77 / 04:41 10:48:08
Run 10.7km 00:04:44 04:07:13 24 11 11 12.75 / 04:42 10:52:53
Run 11.6km 00:04:21 04:11:36 24 11 11 12.72 / 04:42 10:57:16
Run 12.6km 00:04:49 04:16:26 24 11 11 12.69 / 04:43 11:02:06
Run 15.2km 00:12:17 04:28:45 24 11 11 12.69 / 04:43 11:14:25
Run 17.4km 00:11:46 04:40:33 24 11 11 12.48 / 04:48 11:26:12
Run 19.9km 00:14:04 04:54:38 23 10 10 12.21 / 04:54 11:40:18
Run 21.1km 00:05:38 05:00:18 23 10 10 12.24 / 04:53 11:45:58