11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Team Avm (#4150)
Finished
GUN TIME:  05:56:56
Place
98  OF 197
Male
30  OF 37
Relay
30  OF 37

Swim 00:34:46 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:20
Swim 1.9km 00:34:46 00:34:46 82 19 19 3.27 / 18:18 07:24:08

T1 00:08:58 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:58 00:43:46 187 36 36 5.34 / 11:13 07:33:08

Cycle 03:08:22 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:33:24 01:17:12 111 29 29 31.42 / 01:54 08:06:33
Bike 44km 00:59:01 02:16:14 134 32 32 28.55 / 02:06 09:05:35
Bike 70km 00:54:30 03:10:46 123 30 30 28.86 / 02:04 10:00:07
Bike 88.6km 00:41:22 03:52:10 109 29 29 28.21 / 02:07 10:41:31

T2 00:01:39 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:39 03:53:50 79 20 20 - / - 10:43:11

Run 02:03:04 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:09 03:55:00 91 28 28 - / - 10:44:22
Run 1.2km 00:04:24 03:59:26 59 21 21 12.87 / 04:39 10:48:48
Run 2.2km 00:04:42 04:04:10 46 16 16 12.78 / 04:41 10:53:32
Run 4.8km 00:12:46 04:16:57 50 17 17 12.46 / 04:48 11:06:19
Run 7.0km 00:13:15 04:30:14 67 21 21 11.54 / 05:11 11:19:35
Run 9.7km 00:15:58 04:46:13 79 27 27 11.11 / 05:23 11:35:34
Run 10.7km 00:05:22 04:51:37 77 26 26 11.11 / 05:23 11:40:58
Run 11.6km 00:05:31 04:57:09 84 28 28 10.99 / 05:27 11:46:31
Run 12.6km 00:05:27 05:02:38 83 28 28 10.99 / 05:27 11:51:59
Run 15.2km 00:15:05 05:17:44 86 29 29 10.87 / 05:31 12:07:06
Run 17.4km 00:14:15 05:32:01 84 27 27 10.63 / 05:38 12:21:22
Run 19.9km 00:18:26 05:50:28 87 27 27 10.23 / 05:51 12:39:49
Run 21.1km 00:06:26 05:56:55 87 27 27 10.28 / 05:49 12:46:17