11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

The Nuffys (#4165)
Finished
GUN TIME:  05:12:05
Place
28  OF 197
Male
14  OF 37
Relay
14  OF 37

Swim 00:44:09 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:05
Swim 1.9km 00:44:09 00:44:09 178 36 36 2.58 / 23:14 07:33:16

T1 00:06:21 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:21 00:50:32 87 18 18 7.54 / 07:57 07:39:39

Cycle 02:30:58 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:28:33 01:19:06 26 11 11 36.77 / 01:37 08:08:13
Bike 44km 00:44:45 02:03:53 22 10 10 36 / 01:39 08:52:59
Bike 70km 00:43:27 02:47:21 20 10 10 36.31 / 01:39 09:36:28
Bike 88.6km 00:34:09 03:21:32 19 9 9 35.21 / 01:42 10:10:39

T2 00:01:40 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:40 03:23:13 83 21 21 - / - 10:12:20

Run 01:48:50 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:06 03:24:20 51 17 17 - / - 10:13:27
Run 1.2km 00:04:23 03:28:45 53 17 17 13.05 / 04:35 10:17:52
Run 2.2km 00:04:47 03:33:34 48 17 17 12.77 / 04:41 10:22:40
Run 4.8km 00:12:13 03:45:48 40 15 15 12.76 / 04:42 10:34:55
Run 7.0km 00:11:31 03:57:21 37 14 14 12.31 / 04:52 10:46:27
Run 9.7km 00:13:31 04:10:53 34 13 13 12.21 / 04:54 11:00:00
Run 10.7km 00:04:45 04:15:39 34 13 13 12.24 / 04:53 11:04:46
Run 11.6km 00:04:34 04:20:15 33 13 13 12.2 / 04:54 11:09:21
Run 12.6km 00:05:00 04:25:16 33 13 13 12.18 / 04:55 11:14:23
Run 15.2km 00:12:58 04:38:16 31 13 13 12.15 / 04:56 11:27:22
Run 17.4km 00:12:42 04:50:59 33 14 14 11.89 / 05:02 11:40:06
Run 19.9km 00:15:00 05:06:01 35 15 15 11.61 / 05:09 11:55:08
Run 21.1km 00:06:02 05:12:04 36 15 15 11.63 / 05:09 12:01:11