11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

The Shizzle (#4167)
Finished
GUN TIME:  05:38:38
Place
57  OF 197
Mixed
31  OF 108
Relay
31  OF 108

Swim 00:42:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:53:00
Swim 1.9km 00:42:12 00:42:12 169 94 94 2.7 / 22:13 20:31:54

T1 00:06:02 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:02 00:48:16 60 39 39 7.94 / 07:32 15:17:58

Cycle 03:00:22 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:01 01:20:19 82 49 49 32.77 / 01:49 10:16:41
Bike 44km 00:51:08 02:11:28 73 45 45 31.73 / 01:53 16:01:10
Bike 70km 00:54:48 03:06:18 82 52 52 30.73 / 01:57 05:29:19
Bike 88.6km 00:42:21 03:48:40 83 50 50 29.47 / 02:02 18:25:02

T2 00:01:28 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:28 03:50:09 39 19 19 - / - 05:13:11

Run 01:48:26 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:58 03:51:09 25 11 11 - / - 03:47:31
Run 1.2km 00:04:11 03:55:21 29 15 15 13.91 / 04:18 12:05:03
Run 2.2km 00:04:35 03:59:57 31 16 16 13.5 / 04:26 23:26:19
Run 4.8km 00:12:07 04:12:06 33 16 16 13.13 / 04:34 17:41:48
Run 7.0km 00:11:51 04:23:58 34 17 17 12.42 / 04:49 09:47:00
Run 9.7km 00:14:06 04:38:06 35 17 17 12.14 / 04:56 08:07:48
Run 10.7km 00:04:57 04:43:04 36 17 17 12.13 / 04:56 00:19:26
Run 11.6km 00:04:43 04:47:48 36 17 17 12.07 / 04:58 00:17:30
Run 12.6km 00:05:09 04:52:59 36 17 17 12.03 / 04:59 04:29:21
Run 15.2km 00:13:08 05:06:08 37 17 17 12 / 04:59 08:09:10
Run 17.4km 00:12:22 05:18:32 36 17 17 11.81 / 05:04 07:01:34
Run 19.9km 00:14:20 05:32:53 34 15 15 11.62 / 05:09 17:42:35
Run 21.1km 00:05:42 05:38:37 35 16 16 11.67 / 05:08 06:28:19