11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

THE YOUNG AND THE RESTLESS (#4169)
Finished
GUN TIME:  06:53:47
Place
173  OF 197
Mixed
99  OF 108
Relay
99  OF 108

Swim 00:36:34 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:31
Swim 1.9km 00:36:34 00:36:34 109 60 60 3.11 / 19:15 07:32:07

T1 00:07:43 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:43 00:44:19 162 92 92 6.21 / 09:39 07:39:52

Cycle 03:46:30 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:41 01:20:02 150 87 87 29.41 / 02:02 08:15:35
Bike 44km 01:09:15 02:29:18 180 102 102 25.14 / 02:23 09:24:51
Bike 70km 01:09:26 03:38:45 181 101 101 24.31 / 02:28 10:34:18
Bike 88.6km 00:52:03 04:30:50 180 100 100 23.46 / 02:33 11:26:23

T2 00:02:36 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:36 04:33:27 181 97 97 - / - 11:29:00

Run 02:20:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:24 04:34:52 185 101 101 - / - 11:30:25
Run 1.2km 00:05:30 04:40:24 179 98 98 10.39 / 05:46 11:35:57
Run 2.2km 00:06:13 04:46:38 177 99 99 10.02 / 05:59 11:42:11
Run 4.8km 00:16:42 05:03:22 177 100 100 9.63 / 06:13 11:58:54
Run 7.0km 00:16:15 05:19:38 176 100 100 9.09 / 06:35 12:15:11
Run 9.7km 00:18:15 05:37:54 172 98 98 9.03 / 06:38 12:33:27
Run 10.7km 00:06:24 05:44:20 171 98 98 9.06 / 06:37 12:39:53
Run 11.6km 00:05:48 05:50:10 170 97 97 9.07 / 06:36 12:45:42
Run 12.6km 00:06:38 05:56:49 170 97 97 9.07 / 06:36 12:52:22
Run 15.2km 00:16:53 06:13:43 164 94 94 9.09 / 06:35 13:09:16
Run 17.4km 00:15:41 06:29:26 160 93 93 9 / 06:39 13:24:59
Run 19.9km 00:17:32 06:46:59 151 88 88 8.94 / 06:42 13:42:32
Run 21.1km 00:06:45 06:53:46 148 86 86 9.02 / 06:38 13:49:19