11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Three Quick Docs (#4171)
Finished
GUN TIME:  04:47:56
Place
8  OF 197
Female
2  OF 52
Relay
2  OF 52

Swim 00:24:47 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:01
Swim 1.9km 00:24:47 00:24:47 5 1 1 4.59 / 13:02 07:00:49

T1 00:05:35 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:35 00:30:23 27 1 1 8.59 / 06:58 07:06:25

Cycle 02:41:11 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:35 01:01:00 53 5 5 34.31 / 01:44 07:37:02
Bike 44km 00:47:51 01:48:52 42 5 5 33.64 / 01:47 08:24:55
Bike 70km 00:45:56 02:34:49 36 2 2 34.09 / 01:45 09:10:52
Bike 88.6km 00:36:45 03:11:35 34 3 3 32.97 / 01:49 09:47:38

T2 00:01:27 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:27 03:13:04 38 6 6 - / - 09:49:06

Run 01:34:50 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:57 03:14:02 21 3 3 - / - 09:50:04
Run 1.2km 00:03:42 03:17:46 15 3 3 15.37 / 03:54 09:53:48
Run 2.2km 00:04:02 03:21:50 15 3 3 15.09 / 03:58 09:57:52
Run 4.8km 00:10:38 03:32:29 14 3 3 14.84 / 04:02 10:08:31
Run 7.0km 00:10:05 03:42:36 14 3 3 14.23 / 04:12 10:18:38
Run 9.7km 00:12:03 03:54:40 13 3 3 13.99 / 04:17 10:30:43
Run 10.7km 00:04:21 03:59:02 13 3 3 13.97 / 04:17 10:35:05
Run 11.6km 00:03:57 04:03:01 13 3 3 13.93 / 04:18 10:39:04
Run 12.6km 00:04:22 04:07:25 13 3 3 13.91 / 04:18 10:43:27
Run 15.2km 00:11:25 04:18:51 14 3 3 13.86 / 04:19 10:54:54
Run 17.4km 00:10:53 04:29:46 14 3 3 13.61 / 04:24 11:05:48
Run 19.9km 00:12:49 04:42:36 13 3 3 13.33 / 04:29 11:18:38
Run 21.1km 00:05:18 04:47:55 13 3 3 13.34 / 04:29 11:23:58