11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tri Hards (#4177)
Finished
GUN TIME:  06:09:47
Place
127  OF 197
Mixed
78  OF 108
Relay
78  OF 108

Swim 00:32:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:16:23
Swim 1.9km 00:32:47 00:32:47 49 33 33 3.47 / 17:15 03:32:31

T1 00:07:24 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:24 00:40:12 150 88 88 6.48 / 09:15 17:53:17

Cycle 03:00:29 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:28 01:12:41 95 57 57 32.33 / 01:51 15:32:26
Bike 44km 00:52:40 02:05:23 85 54 54 31 / 01:56 09:38:27
Bike 70km 00:52:23 02:57:47 80 51 51 30.83 / 01:56 23:24:12
Bike 88.6km 00:42:53 03:40:42 84 51 51 29.45 / 02:02 23:53:47

T2 00:02:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:03 03:42:47 162 84 84 - / - 10:32:31

Run 02:26:57 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:19 03:44:08 167 92 92 - / - 02:10:32
Run 1.2km 00:05:18 03:49:28 158 87 87 10.8 / 05:33 06:39:12
Run 2.2km 00:06:00 03:55:29 168 92 92 10.4 / 05:45 12:41:54
Run 4.8km 00:15:52 04:11:23 166 92 92 10.07 / 05:57 22:04:28
Run 7.0km 00:15:40 04:27:04 167 94 94 9.48 / 06:19 04:13:29
Run 9.7km 00:18:48 04:45:54 168 97 97 9.22 / 06:30 18:05:38
Run 10.7km 00:06:45 04:52:40 170 97 97 9.18 / 06:31 08:25:45
Run 11.6km 00:06:12 04:58:54 167 96 96 9.14 / 06:33 23:05:19
Run 12.6km 00:06:47 05:05:43 167 95 95 9.11 / 06:34 06:08:47
Run 15.2km 00:18:27 05:24:11 167 96 96 8.99 / 06:40 07:13:56
Run 17.4km 00:17:29 05:41:42 167 96 96 8.78 / 06:49 06:58:06
Run 19.9km 00:20:01 06:01:44 165 96 96 8.59 / 06:58 10:28:09
Run 21.1km 00:08:00 06:09:46 165 96 96 8.61 / 06:57 01:52:50