11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Trifection (#4179)
Finished
GUN TIME:  06:04:02
Place
121  OF 197
Male
31  OF 37
Relay
31  OF 37

Swim 00:41:40 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:20
Swim 1.9km 00:41:40 00:41:40 163 35 35 2.73 / 21:56 07:25:01

T1 00:06:18 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:18 00:47:59 83 17 17 7.6 / 07:53 07:31:21

Cycle 02:51:41 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:17 01:17:18 34 14 14 35.84 / 01:40 08:00:39
Bike 44km 00:51:33 02:08:53 55 19 19 32.64 / 01:50 08:52:14
Bike 70km 00:49:33 02:58:27 60 20 20 32.51 / 01:50 09:41:50
Bike 88.6km 00:41:13 03:39:42 64 20 20 30.96 / 01:56 10:23:03

T2 00:01:38 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:38 03:41:21 77 19 19 - / - 10:24:42

Run 02:22:38 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:10 03:42:33 97 30 30 - / - 10:25:54
Run 1.2km 00:05:10 03:47:44 135 32 32 11.31 / 05:18 10:31:05
Run 2.2km 00:06:13 03:53:58 160 35 35 10.47 / 05:43 10:37:20
Run 4.8km 00:15:42 04:09:42 161 34 34 10.16 / 05:54 10:53:03
Run 7.0km 00:15:07 04:24:50 156 33 33 9.66 / 06:12 11:08:11
Run 9.7km 00:16:51 04:41:43 153 33 33 9.64 / 06:13 11:25:04
Run 10.7km 00:05:56 04:47:40 150 33 33 9.68 / 06:11 11:31:01
Run 11.6km 00:05:23 04:53:05 148 33 33 9.7 / 06:10 11:36:26
Run 12.6km 00:06:00 04:59:06 147 33 33 9.72 / 06:10 11:42:27
Run 15.2km 00:16:19 05:15:27 144 33 33 9.69 / 06:11 11:58:48
Run 17.4km 00:16:38 05:32:06 146 33 33 9.42 / 06:21 12:15:28
Run 19.9km 00:25:07 05:57:14 159 33 33 8.78 / 06:49 12:40:36
Run 21.1km 00:06:45 06:04:01 154 33 33 8.87 / 06:45 12:47:22