11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Trihards (#4180)
Finished
GUN TIME:  06:45:15
Place
168  OF 197
Female
37  OF 52
Relay
37  OF 52

Swim 00:36:50 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:02:52
Swim 1.9km 00:36:50 00:36:50 112 26 26 3.09 / 19:23 20:49:44

T1 00:07:53 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:53 00:44:44 168 42 42 6.08 / 09:51 07:14:18

Cycle 04:06:41 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:40:34 01:25:20 189 48 48 25.87 / 02:19 16:21:33
Bike 44km 01:11:11 02:36:32 186 46 46 23.61 / 02:32 05:12:46
Bike 70km 01:16:21 03:52:55 188 49 49 22.54 / 02:39 19:29:09
Bike 88.6km 00:58:30 04:51:26 190 50 50 21.54 / 02:47 08:27:40

T2 00:01:36 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:36 04:53:04 66 14 14 - / - 07:09:17

Run 01:52:09 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:08 04:54:13 76 13 13 - / - 22:17:07
Run 1.2km 00:04:21 04:58:36 52 8 8 13.06 / 04:35 15:21:29
Run 2.2km 00:04:48 05:03:25 49 8 8 12.76 / 04:41 07:49:39
Run 4.8km 00:12:32 05:15:59 43 6 6 12.57 / 04:46 19:52:13
Run 7.0km 00:11:49 05:27:50 44 6 6 12.08 / 04:57 22:34:03
Run 9.7km 00:14:01 05:41:52 44 6 6 11.92 / 05:01 18:21:26
Run 10.7km 00:05:11 05:47:04 45 6 6 11.89 / 05:02 14:53:18
Run 11.6km 00:04:42 05:51:47 44 6 6 11.85 / 05:03 15:01:21
Run 12.6km 00:05:09 05:56:58 42 6 6 11.83 / 05:04 02:23:11
Run 15.2km 00:13:13 06:10:12 42 6 6 11.82 / 05:04 01:03:05
Run 17.4km 00:12:54 06:23:07 44 6 6 11.59 / 05:10 07:09:21
Run 19.9km 00:15:36 06:38:45 45 7 7 11.3 / 05:18 22:34:58
Run 21.1km 00:06:28 06:45:14 47 7 7 11.28 / 05:18 14:41:28